At present, no studies have been conducted into the benefits of CBD for plantar fasciitis specifically. In 2015, the publicly-traded marijuana company Endexx announced that it was conducting a pilot study into the benefits of CBD for plantar fasciitis, but this study was either abandoned or has not been completed yet. No other companies or educational institutions have embarked on studies into CBD and plantar fasciitis.
Plantar fasciitis is often the most painful in the morning when you haven’t put weight on your feet for a while. However, advanced forms of this condition remain painful throughout the day. Activities like strenuous walking, running, or going on hikes can make plantar fasciitis worse.
CBD-infused shoe inserts for plantar-fasciitis have also been designed, but the efficacy of these products is called into question for a variety of reasons. It’s unclear, for instance, whether shoe inserts truly help with plantar fasciitis, and the usefulness of CBD shoe inserts is quite obviously reduced by the simple act of wearing socks.
CBD and plantar fasciitis studies
According to online testimony, a multitude of doctors have recommended CBD for plantar fasciitis, and many hemp users have reported success using CBD for this condition. While anecdotal testimony is inherently less valuable than clinical or laboratory research, that doesn’t mean it’s entirely worthless.
Due to the lack of safe, reliable treatments for plantar fasciitis, many people have recently turned to natural alternatives like CBD. People around the world have used CBD for various types of painful conditions for more than a decade, and this non-intoxicating cannabinoid is gradually making its way into the mainstream of natural health.
Advanced forms of plantar fasciitis may be treated by steroid injections or surgical intervention, both of which can cause serious unintended effects. Steroid injections can permanently damage surrounding tissues, and surgery for plantar fasciitis can cause irreversible damage to the structure of your foot.
Like most types of inflammatory conditions, plantar fasciitis becomes progressively worse the more strain you put on the bottom of your foot. Since simple, unavoidable acts like walking naturally put a strain on your plantar fascia, avoiding further strain on this muscle is practically impossible.
NSAIDs, for example, have been shown to be gastro-toxic and contraindicated in people suffering from ulcers. It’s imperative to factor in these side effects before taking any medication. Also, individuals with cardiovascular conditions and hypertension won’t find NSAIDs helpful when it comes to treating other symptoms. However, one of the reasons NSAIDs ease pain is because they are COX-2 inhibitors. Studies have found that CBD can also act as a COX-2 inhibitor.
Short for cannabidiol, CBD is one of the many active compounds or cannabinoids in the cannabis plant. It is the second most prevalent cannabinoid after tetrahydrocannabinol or THC. By interacting with the endocannabinoid system (ECS), a complex signaling network responsible for most biological processes, CBD provides a wide array of potential health and therapeutic benefits, pain and inflammation relief being one of them.
While cannabidiol does offer health benefits over time, it’s advisable to consider supplementing other medications if you want instant relief. That’s because it can take hours for the compound to get into the feet and work effectively.
Plantar fasciitis typically involves stabbing pains on the bottom of the foot towards the interior part of your heel. It results in limping, discomfort, and an extremely sensitive heel.
This condition is common in runners and athletes as they repetitively exert force on their feet and legs, putting stress on the plantar fascia. Shoes with poor support can also result in plantar fascia’s inflammation.