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Unlike THC, pure CBD is a non-psychoactive cannabinoid, meaning it doesn’t make you feel high.

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And now, if you’re ready to venture into the world of CBD skincare, here are some of the best CBD skincare picks money can buy:

Research shows that CBD may be effective in alleviating anxiety, chronic inflammation and pain, insomnia and some rare forms of childhood epilepsy. Moreover, a long-term study published in the Journal of Alzheimer’s Disease found that CBD may help prevent cognitive decline. In addition, according to a review published in the Neurotherapeutics journal, CBD may also be effective in treating substance use disorder.

Meanwhile, “CBD isolate is the purest version of CBD. It doesn’t contain any other compounds that you find in a hemp plant,” tells Pekar. “This form of CBD oil is best for facial skin as it’s pure, doesn’t clog pores and is packed with skin-rejuvenating antioxidants,” adds the aesthetician.

Sleep can be disrupted for many reasons, including depression. Rodents seemed to adapt better to stressful conditions and exhibited less depressive-like behavior after taking CBD, according to a review in Journal of Chemical Neuroanatomy. “Surprisingly, CBD seems to act faster than conventional antidepressants,” wrote one of the authors of a new review, Sâmia Joca, a fellow at the Aarhus Institute of Advanced Studies in Denmark and an associate professor at the University of São Paulo in Brazil, in an email interview. Of course, it’s difficult to detect depression in animals, but the studies that Ms. Joca and her colleagues reviewed suggested that in models of chronic stress exposure, the mice and rats treated with CBD were more resilient.

While there is hope for treating other conditions with the plant extract, Epidiolex remains the only CBD-derived drug approved by the F.D.A. Most of the research on cannabidiol has been in animals, and its current popularity has outpaced science. “We don’t have the 101 course on CBD quite figured out yet,” said Ryan Vandrey, an associate professor of psychiatry and behavioral sciences at Johns Hopkins University School of Medicine.

For students with generalized social anxiety, a four-minute talk, with minimal time to prepare, can be debilitating. Yet a small experiment in the journal Neuropsychopharmacology found that CBD seemed to reduce nervousness and cognitive impairment in patients with social anxiety in a simulated public speaking task.

Does CBD help anxiety and PTSD?

Cannabis containing 0.3 percent or less of THC is hemp. Although last year’s Farm Bill legalized hemp under federal law, it also preserved the Food and Drug Administration’s oversight of products derived from cannabis.

“Our top therapies attempt to break the association between reminders of the trauma and the fear response,” said Mallory Loflin, an assistant adjunct professor at the University of California, San Diego and the study’s principal investigator. “We think that CBD, at least in animal models, can help that process happen a lot faster.” While large clinical trials are underway, psychologists say there isn’t compelling evidence yet as to whether this is a viable treatment.

Facts about wellness.

Earlier research found fewer than a third of 84 products studied contained the amount of CBD on their labels. Some users of CBD have also failed drug tests when the product contained more THC than indicated.