Indeed, cannabis oil tinctures produce zero psychoactive effects (that’s caused by THC, not CBD) and thus present an incredible new alternative to addictive prescription medications with countless side effects. Plus it doesn’t attract the vicious aggression of anti-cannabis zealots seeking to demonize cannabis.
There are several ways to make your own CBD tincture, but almost all of them involve high-proof alcohol and/or a crock-pot, which seem like a recipe for disaster. Instead, we’d like to present our own proprietary high-quality, alcohol-free tincture recipe.
What you will learn in this post:
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Fundamentally, marijuana and hemp are both cannabis plants containing the same cannabinoids, just in different ratios and quantities. Hemp contains only negligible amounts of THC, while some marijuana has upwards of 30% THC.
In addition to your favorite food, CBD drops can be used in any condiment, cocktail or candy you can dream up. Mix with your salad dressing for extra zest, dissolve a dash in a Hot Toddy to get through a cold winter’s night, or drizzle a few drops on ice cream to make your day at the beach more enjoyable. The combinations are practically endless.
But what if you don’t want wait a month to try a high-quality CBD tincture?
That said, there is no ‘official serving size’ or standard dose’ and it varies from person to person. Your ideal dosage will be based on a variety of factors including your weight, metabolism, the type of product you’re using (tincture, softgel, topical), and body type. For the best potential for success, we recommend some experimentation and consistent usage to determine the right dosage for you. It can take 2-3 weeks to determine the proper dosage, but once you witness CBD’s effects on your body you’ll be in a better position to decide how much to take and when to take it, so be patient and take your time.
As a baseline, our suggested dosage is 0.25mg CBD multiplied by your body weight in pounds on a daily basis. Therefore, a 120 pound person should take 30mg CBD daily (0.25 x 120 = 30), and a 200 pound person should take 50mg CBD daily (0.25 x 200 = 50). Ideally, split your doses equally between morning and evening. With this formula you can now easily figure out your suggested dose.
1.6mg of CBD. For the same 120 pound person that we used as an example above, you would now take
15 drops per day (experiment with between 15-25 drops per day to see what is optima)l. For the 200 pound person, they would take
UPDATED March 2, 2021 – Ready to reap the benefits of CBD? Awesome. One of the things that is most important to understand how much CBD you should be taking and what a suggested dose is based on. Much of this is dependent on our individual bodies and there is not an official serving size, in this post we cover some dosing guidelines and suggestions to assist you. As you might guess, much of this is a function of our individual weight and metabolism and body chemistry. Dive in and see what is best for you so you can get the most out of your C+L supplements and improve your personal preparation, performance + recovery.
In all honesty, it’s appearing more and more likely that daily small doses (less than 5 mg) of CBD oil may be an extraordinary means of long-term disease prevention. Also, considering the fact that excellent quality, low-concentration oils (300 mg or less) are available for less than $30, it appears that a 100% natural disease-preventing therapy is now a practical means for individuals of all income types – regardless of whether or not they have health insurance.
Preventative medication is likely the key to developing a happier, healthier, and more productive society, and CBD oil very well may be the necessary link that’s been missing for generations on end.
One of the variables to take into consideration when evaluating CBD products is potency.
High-potency CBD oil (1,000 mg):
The most important thing to remember when you buy CBD oil is to keep in mind that the bottle size matters. There’s a simple calculation you can make to determine the strength of a CBD oil. It goes like this:
Each of these potencies can come in a 15, 30, 50, or 60mL bottle. These are the most common, but there are also more potent 2000 mg and 4000 mg CBD options available too.
1,000 mg CBD oil is the highest-strength option. People have used it successfully treat insomnia, depression, anxiety/panic attacks, chronic pain, and/or as a buffer while weaning off drug or alcohol addiction. We do no recommended that first-time users start with this strength tincture.
Just like the 300 and 600 mg products, it comes in a 30 mL bottle, but a single 15 drop serving equates to a heavy 24 mg dose of CBD; unless your condition is fairly severe, you likely won’t need this high-strength tincture.
CBD oil, like most products, can be watered down. Although concentrations of CBD vary across a wide range, quality products will provide between 250mg and 1,000mg per fluid ounce. An effective dosage can range from as little as a few milligrams of CBD oil to a full gram or more, depending on several individual factors and the condition you are interested in treating.