“The rate and scale of the research just hasn’t kept pace with the interest at this point. A lot of the medical uses for cannabidiol are backed by animal studies only or really no studies. So that’s where it can be a problem.”
The cannabis plant has hundreds of chemicals in it, including more than 120 cannabinoids, Hill explains. Of those cannabinoids, two are most familiar: THC, which produces the euphoric effects or “high” people experience from marijuana, and cannabidiol or CBD, which has some anti-inflammatory, anti-seizure, anxiety-relieving and analgesic properties, according to Low Dog.
So are there side effects?
“At the end of the day [CBD] is a fairly safe compound,” Hill says. “Although, we still need to know a lot more about it, like how it interacts with other medications people may be taking and what are the long-term effects,” he adds. And perhaps his biggest concern: “Sometimes people want to use it instead of evidence-based treatment and that can be a problem clinically in certain situations.”
“Sometimes, you will find extracts called tinctures that use glycerin, vinegar, or oil as the solvent, instead of alcohol,” Low Dog says. “These offer the advantage of being alcohol-free, but may not always offer the same potency as an alcohol-water extract.”
Here, Tieraona Low Dog, M.D., an expert on herbal medicine and women’s health, and Kevin Hill, M.D., Director of the Division of Addiction Psychiatry at Beth Israel Deaconess Medical Center and an Assistant Professor of Psychiatry at Harvard Medical School, get to the bottom of CBD tinctures’ mystique.
“Quality is always an issue, especially in a relatively young market, such as the cannabis market,” Low Dog says. And she’s right. A 2017 study published in the Journal of the American Medical Association found that out of the commercially available CBD products, only 30 percent were accurately labeled.
Some people who don’t like the taste of CBD tinctures will try adding it to food or water. This can work, but understand that your body will absorb less of the compound when you eat or drink it (compared to letting it absorb under your tongue).
Also, we all have varying degrees of tolerance for CBD, and things like general health and genetics can play a role. Finding the best dose for your CBD tincture will likely take time, as well as a fair amount of patience. Start out a small, and stick with your initial dosage for several days before making changes. You want to make sure and give your body time to respond to the active compound.
Furthermore, be sure and speak with a doctor or healthcare professional before taking a CBD tincture along with other medication. Cannabidiol interacts with enzyme activity related to drug metabolism, so it may affect OTC or prescription med(s) that you may be taking.
How to Use a CBD Tincture
While the terms may be used interchangeably, some continue to argue that CBD tinctures and CBD oils are not the same thing. Traditionally, a ‘tincture’ has been loosely defined as an herbal oil extract consumed for medicinal purposes.
Regardless, since CBD tinctures are a relatively new product in a new market, interested users will continue to have questions. In this guide, we aim to provide reliable information on dosage, effects, usage, and even how to make your own CBD tincture at home.
A CBD oil tincture is one of the most popular methods of consuming cannabidiol – particularly among first-time users. CBD tinctures come in many different potencies (and even different flavors), and may produce different physiological effects compared to something like a CBD edible.
Proponents of CBD oil tinctures routinely praise its ability to help with the symptoms listed above. Whether you buy online, from a store, or make your own, you’ll understand the effects of CBD tincture when you notice the subtle fading of whatever is troubling you.
Our USDA Certified Organic tinctures are available in a variety of sizes and flavors, and are handcrafted using only natural ingredients. Our full-spectrum active CBD oil and fractionated coconut oil are the base of every tincture. Our natural tincture has a rich hemp flavor and we also offer two additional options of Peppermint and Orange.
*Flavored tinctures also contain USDA Certified Organic oil extract (ie. Orange, Peppermint)