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Consumers looking to reap the potential benefits of cannabidiol (CBD), the wildly popular non-intoxicating cannabinoid found in the cannabis plant, will likely run into not only CBD oil, but also many different types of CBD cream and other topical CBD products.
“CBD cream is a topical cream infused with the phytocannabinoid CBD,” said Emma Chasen, co-founder of Eminent Consulting, a cannabis education and consultancy firm. “It may contain the isolated compound CBD; a distillate that contains CBD as well as some other minor cannabinoids; or a broad spectrum oil that contains CBD, minor cannabinoids, and terpenes. It can be used to reduce pain and inflammation and/or help in the management of skin disorders when applied topically.”
CBD-infused topicals include lotions, salves, and creams that are applied on the skin for relief on the surface or a bit deeper in muscle tissue. CBD cream, as the name implies, is a cream-based topical that contains CBD. Most beauty creams are generally made up of about half oil and half water.
The human body has an endocannabinoid system (ECS) that regulates appetite, mood, and pain and pleasure sensations. Cannabinoids such as tetrahydrocannabinol (THC) and CBD can activate our body’s ECS by binding to cell receptors in the skin, muscle tissues, and nerves. This interaction explains why the most common uses for CBD cream are chronic pain and inflammation.
Finding the most effective mixing ingredients that will properly mingle with CBD oil or CBD isolate is also important. A carrier oil, such as coconut oil, shea butter, CBD tincture, or isolate can also be mixed to create a therapeutic homemade topical.
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
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It depends on what you are using it for, as both have properties that serve different purposes. Hemp oil typically has more nutritional benefits, while CBD oil is best for treating the conditions we mentioned above (anxiety and depression). And, when it comes to hemp oil and CBD oil for pain relief, CBD oil wins (although hemp oil can help as well).
When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.