CBD can be administered in many forms, from smoking a cannabis strain that produces a lot of the molecule to consuming it in edibles. Among the most popular methods—especially for individuals trying a cannabis-based treatment for the first time—is through a tincture.
When taken to relief the symptoms of epilepsy, CBD is typically administered orally. Researchers have found that this same method of dosing may be effective in using CBD to treat social anxiety disorder, generalized anxiety disorder, and related conditions. Evidence also suggests that this cannabinoid could be helpful in treating the symptoms of obsessive compulsive disorder.
Because a CBD tincture is concentrated, it’s designed to be taken in small doses. This is why most tinctures come with a built-in dropper that allows users to take small, carefully measured quantities.
What is a tincture?
Since the doses are relatively small, tinctures can be administered in a variety of ways. For patients looking to take their CBD with food, a dose of tincture can be mixed into a meal like soup or pasta. It can also be added easily to drinks like coffee and tea; an evening cup of chamomile paired with CBD tincture stands to be even more relaxing than usual.
Cannabidiol, more commonly known as CBD, is one of the many identified cannabinoid molecules found in Cannabis plants. Like all cannabinoid molecules, it interacts with the endocannabinoid system in the human body. But because CBD isn’t psychoactive, it doesn’t produce the “high” commonly associated with its more famous cannabinoid cousin, THC. That means that CBD, which is often derived from hemp, or male cannabis plants, doesn’t produce the high that cannabis products are often associated with.
Producers like Populum offer several ways to try CBD, including tried and tested tinctures sourced from Colorado-grown cannabis plants and made in the USA. Populum’s signature tincture is available in a variety of strengths, appropriate for dipping a toe into CBD or stepping up a dose to provide more effective relief.
(Courtesy of Populum)
“The rate and scale of the research just hasn’t kept pace with the interest at this point. A lot of the medical uses for cannabidiol are backed by animal studies only or really no studies. So that’s where it can be a problem.”
An herbal tincture is made by using a mixture of alcohol and water to extract compounds from a plant—in this case, the cannabis plant.
The cannabis plant has hundreds of chemicals in it, including more than 120 cannabinoids, Hill explains. Of those cannabinoids, two are most familiar: THC, which produces the euphoric effects or “high” people experience from marijuana, and cannabidiol or CBD, which has some anti-inflammatory, anti-seizure, anxiety-relieving and analgesic properties, according to Low Dog.
So are there side effects?
But first, a little CBD 101…
Tinctures, though, remain somewhat shrouded in mystery, in part because of their old-school apothecary-style packaging, but more likely because of how they’re taken: a few drops at a time, under the tongue.
Despite its relatively recent place in our collective consciousness, CBD has been at work delivering its calming agents as far back as the ‘80s by some estimates and the ancient world by others. With it, an almost endless menu of formulations has emerged—from capsules and oils to lotions and seltzer—each promising an even more effective dose of CBD than the last.
And though there’s a lot of promise with CBD preparations of all kinds, Hill says there’s still a lot of research to be done.
The FDA has yet to produce an official serving size for CBD so dosing and consumption method is up to individual preference and need. Tincture is one popular consumption method among those who want a more precise dosing mechanism. Read on to learn more about CBD tinctures, how they work, and how to use them.
The first official record of cannabis tinctures used in medicine appeared in an 1843 medical journal. The journal featured a tincture recipe, and soon after, apothecaries and medicine producers began to make and sell their versions.
What is a CBD tincture?
A tincture is also a smokeless, vapeless alternative that mitigates the potential harms associated with each of those consumption methods. There’s also virtually zero cleanup involved with a tincture, even when taken with morning coffee or an afternoon tea.
Remember that a tincture is likely to have a double onset. One very quickly for the CBD absorbed through the mouth, and one later for the swallowed CBD absorbed via the digestive tract.
There are many benefits to using CBD tinctures. First, they are easy to dose, as you can easily figure out and adjust the amount you take to deliver the desired results.