Wildflower was my inaugural topical. At the time, I had just started learning Krav Maga—a rather intense Israeli contact combat sport where there are no real rules. (Except to survive.) And my body was sore all the time those first few months. It didn’t help that I’ve got this existing and highly-bothersome back condition. I was also running a few times a week. But Wildflower’s CBD Cool Stick, which conveniently comes packaged as a roll-on, helped me tremendously. The trick is to apply the cooling stick before your workout or any other physically strenuous activity—not after. Why? Because in my experience, sweat reactivates the cooling components of the Wildflower’s formula. A six–mile run is infinitely more pleasant when you feel the the cream working even when you’ve got a ways to go. Also note that the brand also carries a Healing Stick (500mg) for $75. But it’s got arnica and I’m not exactly fond of the odor it emits through my clothes. However, if you do like arnica-scented everything, go for it.
But as with any CBD product, there’s no skeleton key that unlocks relief for everyone—you have to find what works for your body. And you certainly have to experiment with different products, brands, and dosages—it’s the only way for you to see which ones really work.
Here’s what I have found most effective over the years.
LORD JONES + TAMARA MELLON HIGH-CBD FORMULA STILETTO CREAM (200MG; $70)
Baskin has a lower–dose formula that clocks in at 150mg CBD that costs $20 less. But I say, Go big or go home. Invest in the higher dose if you want real relief all over: It’s meant to be used all over the body versus its cousin, which was specifically created for smaller targeted areas. Beyond that, you can always use the 400mg cream the way you see fit: Nobody is going to stop you if you want to use it only in specific pain points.
“CBD is extremely anti-inflammatory and neuroprotective. A normal person may use it to prevent conditions such as arthritis or even topically to prevent acne breakouts,” Dr. Shivani Amin, a physician and cannabis expert who is a member of the AMMPA (American Medical Marijuana Physicians Association), says. “I think CBD shows great promise for the future. It all boils down to educating the public about the correct usage and understanding the plant better.”
Just know that topicals, unlike edibles, serve a different purpose: They’re primarily for targeted surface areas to address tension, spasms, and muscle pain because CBD applied to the skin doesn’t reach your bloodstream. Think of it as spot treating problematic areas. For instance, if your lower back is shot, apply your preferred product to that area only.
I’m no spring chicken and the occasional bout of soreness is now a fact of life.
NutraCanna’s 175 mg CBD cooling pain cream provides short-term relief for sore muscles and joint inflammation. The cream contains a healing mix of organic CBD, arnica, and cooling menthol. This pain cream has the seal of approval from a bona fide pharmacist. This product is free of THC, GMOs, parabens, phthalates, formaldehyde, and artificial coloring. (Ummm, I really hope other CBD products are formaldehyde free. Yikes!) The NutraCanna CBD cooling pain topical is perfect for the chronic pain sufferer who doesn’t want to smoke, vape, or use edibles. NutraCanna’s pain cream will work instantly to soothe your aching muscles and joints.
The cooling effect from the menthol worked immediately to relieve my muscle pain during my daily physical therapy routine. It even helped with my nerve pain. The cream goes on smooth and although it smells slightly medicinal, it wasn’t strong enough to bother me. My skin has been really dry lately and this was effectively moisturizing. It reminds me of Icy Hot, and I could feel the menthol cooling down my burning muscles even an hour after use. Strong medicine.
NUTRACANNA CBD COOLING PAIN CREAM – 175 MG Specifications
NutraCanna’s slogan is “All Health, No High” and they stand behind it with their line of all-natural CBD products designed with your health in mind. CBD is fast becoming an integrated part of everyday wellness, and NutraCanna wants to give people access at a price that won’t break the piggy bank. NutraCanna supports sustainable farming methods, using hemp grown from Kentucky family farmers who are experts in cultivation and production. The company prides itself on being at the forefront of the science that goes into making the purest CBD. All their products are 100% THC free.
Products: CBD Oil, CBD Tablets (Daytime, Night), CBD Hemp Crystalline Isolate, CBD Topical Cooling Cream
I started physical therapy a couple weeks ago to help with my chronic pain and limited mobility due to some spine and pelvis issues. While I feel stronger, I’m dealing with the tight muscles that come along with any new workout routine. In order to get better, I have to make physical therapy an everyday priority. It gets difficult to motivate myself to do the work when I’m in so much pain. NutraCanna’s promise of instant cooling relief will certainly make doing my exercises a little easier. I rubbed a small amount of the muscle cream onto my hamstrings and thighs, then set to work doing physical therapy.
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