Key Features of Fab CBD Gummies (CBD ‘Chews’)
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CBD, a short name for cannabidiol, is officially known as a phytocannabinoid (‘-phyto‘ meaning from a plant source). Cannabinoids, including cannabidiol, are present in both the marijuana and hemp plants.
In any regard, many people prefer edibles and gummies over oil tinctures. The main reason, of course, is that they taste good. When you eat a CBD gummy, the active compounds are absorbed into cells via the digestive system. It’s quick, easy, and highly efficient.
In fact, some CBD gummies are made from CBD isolate, meaning they are 100% THC-free. Other gummies are made using a full-spectrum hemp extract, which may contain THC levels up to 0.3%. Broad-spectrum products contain additional cannabinoids, but no THC.
If you do choose to add CBD to your latte, make sure you know how much you’re getting and the purity of the shot. If it’s only 5 mg, you’re better off drinking plain coffee. If it’s 25 mg, you may feel something.
Again, because of the low bioavailability of CBD, it’s unlikely that infused drinks will be effective. As long as it’s not mixed with alcohol, it probably won’t hurt you, but it’s probably also just an overly expensive drink.
Daniele Piomelli, director of the Institute for the Study of Cannabis at the University of California, Irvine, is skeptical of low-dose CBD products.
CBD shots added to a drink
Remember bioavailability? A 2002 study reported that the bioavailability of sublingually administered CBD is between 13 to 19 percent. A 2012 study reported bioavailability as high as 35 percent. As a reminder, edible delivery methods only have a bioavailability between 4 and 20 percent.
Because of interest in its to-be-determined powers, CBD is marketed as a cure-all. Consumer products, like CBD shots added to drinks, claim to guarantee relaxation, improve mood, and relieve pain. CBD has been clinically proven to treat anxiety at very high doses, reduce inflammation, and treat epilepsy, but it’s not quite the miracle supplement it’s marketed as.
Don’t fall for the snake oil — CBD may be beneficial, but the industry is still new and largely unregulated.
Piomelli noted that while “many, many more” clinical research studies need to be done on CBD, it won’t hurt to use it in moderation if you’re trying to control minor issues like back pain or insomnia. But don’t expect it to live up to the sweeping claims several companies are making. There has been some testing on CBD’s effects on mental health and pain management. However, CBD won’t, and shouldn’t, replace medications that are proven to treat serious conditions.
After doing more research on The Mushroom Bible, I learned that Dr. K. Mandrake and Virginia Haze are the duo behind this stellar Instagram. They’re located in the UK and have already published a book called The Psilocybin Mushroom Bible. The title of their impending recipe book and publish date has yet to be released, though you can bet we’ll be among the first to report on it as soon as it’s available.
Virginia Haze: I’m a little fresher to the ‘shroom community. I was previously a cannabis grower and journalist, but learned the “way of the mushroom” under the tutelage of Dr. K.
Virginia Haze: I wouldn’t really say there is a culture at all. Since magic mushrooms became illegal here in 2005, they’re very much considered a rare novelty — unless you hang out with us, where every fifth party is a mushroom party. The UK is different to North America (where I previously lived) in that the visible “substance use” culture has always tended towards hard drugs, whereas cannabis and ‘shrooms were more of a thing you did in your teens and early 20’s. The UK in the ‘90s were all about MDMA and speed; in the 2000s it was ketamine and m-cat, and now cocaine is making a comeback. Of course people smoke a lot of weed, but there is nothing like the same culture of it as there is in North America. As for mushrooms, it’s always been incredibly hard to find a supplier for them because there is relatively no demand here.
As dedicated psychonauts, we’ve always enjoyed exploring the effects of psychedelics, but we both found that psilocybin offered exactly what we were looking for. It was a short step to start growing mushrooms ourselves, as it is difficult to find them [in the UK].
We were spoiled, really, because Dr. K sourced most of the technical kit from periodic lab clean outs at his university, where everything would have been trashed — which taught us a lesson that out-of-date agar is totally fine to use for taking clean mushroom samples! We also figured out how to make home versions of things like still-air boxes and stir plates because one of us was a broke student and the other a broke writer. It made us better growers in the end!