Sleep can be disrupted for many reasons, including depression. Rodents seemed to adapt better to stressful conditions and exhibited less depressive-like behavior after taking CBD, according to a review in Journal of Chemical Neuroanatomy. “Surprisingly, CBD seems to act faster than conventional antidepressants,” wrote one of the authors of a new review, Sâmia Joca, a fellow at the Aarhus Institute of Advanced Studies in Denmark and an associate professor at the University of São Paulo in Brazil, in an email interview. Of course, it’s difficult to detect depression in animals, but the studies that Ms. Joca and her colleagues reviewed suggested that in models of chronic stress exposure, the mice and rats treated with CBD were more resilient.
Cannabidiol, or CBD, is the lesser-known child of the cannabis sativa plant; its more famous sibling, tetrahydrocannabinol, or THC, is the active ingredient in pot that catapults users’ “high.” With roots in Central Asia, the plant is believed to have been first used medicinally — or for rituals — around 750 B.C., though there are other estimates too.
Just as hemp seedlings are sprouting up across the United States, so is the marketing. From oils and nasal sprays to lollipops and suppositories, it seems no place is too sacred for CBD. “It’s the monster that has taken over the room,” Dr. Brad Ingram, an associate professor of pediatrics at the University of Mississippi Medical Center, said about all the wild uses for CBD now. He is leading a clinical trial into administering CBD to children and teenagers with drug-resistant epilepsy.
Does CBD help anxiety and PTSD?
However, a double-blind study found healthy volunteers administered CBD had little to no change in their emotional reaction to unpleasant images or words, compared to the placebo group. “If it’s a calming drug, it should change their responses to the stimuli,” said Harriet de Wit, co-author of the study and a professor in the University of Chicago’s department of psychiatry and behavioral neuroscience. “But it didn’t.”
For students with generalized social anxiety, a four-minute talk, with minimal time to prepare, can be debilitating. Yet a small experiment in the journal Neuropsychopharmacology found that CBD seemed to reduce nervousness and cognitive impairment in patients with social anxiety in a simulated public speaking task.
More than 60 percent of CBD users were taking it for anxiety, according to a survey of 5,000 people. Does it help?
Will these trends change your life — or
CBD Article Resources
And always consult with your physician before starting a CBD product.
CBD Central. Is CBD Oil Legal? – CBD Central – https://www.cbdcentral.com/is-cbd-legal/. Accessed December 3, 2019.
Dustin Solak. Introduction to the Endocannabinoid System – NORML – Working to Reform Marijuana Laws. https://norml.org/library/item/introduction-to-the-endocannabinoid-system. Accessed November 25, 2019.
Examples of phytocannabinoids include delta-9-tetrahydocannabinol (THC) and cannabidiol (CBD).
CBD oil—containing less than 0.3% THC—is now federally legal but varies on the state level. As a result, CBD products are rapidly increasing in availability and use. CBD oil is proposed to help with overall inflammation, chronic pain, anxiety, depression, cancer, eczema and epilepsy.
Liz Bissell is a native Grand Rapids dietitian dedicated to bringing better health to the people around her using holistic approaches. Her website Liz Bissell Wellness (lizbissellwellness.com) specializes in women’s health, optimizing fertility and balancing one’s hormones through nutrition, and deliciously healthy recipes to enjoy.
CBD1 and CBD2 receptors exist throughout your body, interacting specifically with cannabinoids produced internally and from external sources. These receptors make up your endocannabinoid system which affects the function of your brain, immune, and endocrine systems and regulates certain hormones. By stimulating your endocannabinoid system, CBD reduces the sensation of pain in your body, decreases inflammation, and promotes homeostasis without any psychoactive effects.
CBD is a non-intoxicating component of cannabis extracted from the flowers and buds of hemp and marijuana plants. Due to a recent loosening of regulations in the U.S., it’s readily available online and in stores with sales estimated to reach $22 billion by 2022. CBD has widespread appeal due to its potential to treat a wide range of maladies including autoimmune diseases, neurological conditions, gut disorders, and skin diseases.
While more research is needed, studies have found that CBD is a promising option for managing anxiety and chronic pain. Research has shown that CBD applied topically could help lower pain and inflammation associated with arthritis. Another study found that CBD may relieve inflammatory and neuropathic pain which is usually difficult to treat. Other research demonstrated that CBD can also help to reduce anxiety associated with health conditions such as social anxiety disorder and post-traumatic stress disorder.
What is CBD?
From massage oils to infused gummy bears, Cannabidiol (CBD) products are skyrocketing in popularity. This marijuana derivative is being credited with helping to treat a variety of medical problems from stress and anxiety to mental disorders. Although many people swear by its effectiveness, is CBD really safe and beneficial to use?
If you want to give CBD products a try, first check to make sure they are legal in your state. You should also research the product you’re interested in because CBD products greatly vary in quality, especially among those sold online. It’s always a good idea to talk to your doctor first before trying CBD to see if it may be a good option for your medical condition.