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is cbd infused tincture oil good for relaxation

If you’ve been feeling overwhelmed by all the CBD choices out there, Sunday Scaries’ “Side Piece” bundle is one of the easiest and least intimidating ways to get into a CBD routine. The bundle includes a bottle of fruit-flavored CBD gummies for when you want to chill out, and then a bottle of CBD oil for sleep. Typically $98 when you buy each item separately, the bundle gets you both for just $43 right now (a $55 savings).

One of the easiest ways to get into CBD is with this AM/PM CBD oil bundle from Cornbread Hemp. Take a drop or two of the Distilled CBD Oil in the morning to start your day, and chill out at night with the Whole Flower CBD Oil. To use: place a few drops under your tongue and hold for 30 seconds before swallowing, or mix a few drops into a glass of water or your bedtime tea (it’s virtually tasteless and it dissolves easily).

1. Cornbread Hemp AM/PM CBD Oil Bundle

If you’re looking to try out CBD products for sleep, we’re rounded up some of our favorite options below. These have all been tested by our editors for ease of use and efficacy, though CBD will affect everyone differently. All the products on our list have also been tested by independent third-party labs for quality assurance and safety but you should read the ingredient list and labels before using to find the right products for your needs.

These CBD gummies are the easiest options on our list to take, and the least-intimidating way to get into CBD for sleep. Take two of these gummies 30 minutes before bed for best effects. The lemon-flavored chews combine CBD with melatonin, which is a natural sleep aid. The company says the addition of magnesium helps to promote calmness.

A relaxing bath is always a good way to destress before bed, and many companies are now making CBD bath bombs for sleep. This one, from cbdMD, is made from a mix of USA-sourced hemp CBD and calming essential oils like frankincense, lavender, eucalyptus. The addition of epsom salts adds further restorative benefits.

If you're not too familiar with CBD, it's short for cannabidiol. According to Harvard Health, CBD is the second most prevalent of the active ingredients in cannabis, but it's derived directly from the hemp plant and does not cause a "high."

CBD has definitely come a long way in recent years. It's now a normal ingredient in so many things. Of course, you can find it in tinctures, capsules, and gummies. But now, it's in beverages and beauty products and is even infused in things like pillowcases. To sum it all up: CBD is everywhere!

A growing number of people are now using CBD products to address anxiety, insomnia, pain, and inflammation. I've used CBD sleep aids and balms to soothe sore muscles. I find it's a nice alternative route when I want to relax or wind down. But recently, my favorite CBD products have been the various oils out there because they're so easy to use, and you can reap the benefits pretty quickly. I've included some of my favorites, plus other highly rated ones below.

It's important to note that more research needs to be done on the efficacy of CBD products, and the FDA warns that some CBD products are marketed with unproven claims and are of unknown quality. If you want to try a CBD product, the best thing you can do is make sure you are researching the product and brand thoroughly. You might also want to talk to your doctor or healthcare provider about adding CBD products to your routine.