It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
When considering the differences between hemp oil and CBD oil, it’s good to look at the broader picture. Both marijuana and hemp are varieties of the cannabis plant (hemp is Cannabis sativa , while marijuana is Cannabis indica ). The main difference between hemp and marijuana is that while marijuana contains up to 30% of the psychoactive compound called tetrahydrocannabinol (THC), hemp contains virtually none (typically below 0.3%). So essentially, marijuana will get you high and hemp won’t.
The benefits of CBD oil is that it is used to treat a number of different conditions including anxiety, depression, pain and PMS, and is said to have beneficial effects on concentration, energy levels and sleep. It’s also sometimes used topically as an anti-inflammatory (but you might want to check the price before you start pouring it on your bad back – some CBD oils can cost around £140 for a small vial).
How do I use CBD oil?
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
For more information, read our blog post on what CBD oil is .
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
We put together a guide to help you learn about the similarities and differences between the two hemp derivatives, how to figure out what you need, and where to get the right product.
You can take CBD oil topically, or you can ingest it or take it under the tongue. When choosing a CBD oil, do not be swayed to select purely on cost, as this is one industry where you get what you pay for.
Hemp Oil & CBD Oil Differences:
Why does it matter? The entourage effect is the belief that the different compounds of the cannabis plant work better when they’re used together compared to being used individually. The terpenes help the cannabinoids achieve their best effects; the cannabinoids help other cannabinoids – everything works together harmoniously.
Choose CBD oil that is pure, organic, and full spectrum. Be sure to check out the company’s lab-verified test results. You can access NuLeaf Naturals’ most recent test results here.
Hemp seed oil doesn’t have the same cannabinoid profile, terpenes, or other beneficial compounds. You’re only getting a fraction of the benefits that you would from CBD oil and not tapping into the entourage effect.
In order to fully understand the difference between hemp seed oil and CBD oil, we must also understand what they have in common. Both hemp seed oil and CBD oil are products derived from hemp. Both of them might even have a hemp leaf on the packaging. They can both be organic, kosher, non-GMO, vegan, etc. Sometimes you can even find them at the same location. But be careful, do your research and always read labels. It’s too easy to mix the two up, and it’s unfortunate that some businesses have resorted to misrepresenting their products in an attempt to increase profits.
CBD oil, on the other hand, is derived from hemp, or any cannabidiol-rich cannabis strain. It’s made using the entirety of the hemp plant, not just the seeds. The active ingredient will likely be listed as a “whole plant extract”, most commonly CBD isolate or distillate. CBD oil tinctures usually contain some type of carrier oil, like MCT oil or olive oil for example. Other common labels associated with CBD oil are full spectrum, broad spectrum, PCR, or phytocannabinoid-rich.
With the CBD craze in full swing, there is still a lot of confusion going around. So what exactly is CBD oil, and is it the same thing as “hemp oil“? No, they are actually completely different things. One of them is used primarily in cooking and the manufacturing of beauty products, whereas the other is an oral tincture that is said to provide its own range of benefits. Both are made from hemp, so it is sometimes hard to figure out which one is which.
Uses and purposes
“Hemp oil” is more accurately known as hemp seed oil. As the name suggests, it’s extracted from the seeds of the hemp plant. Hemp seed oil has been commonly used for cooking and as an ingredient in various beauty products for many years. Some popular brands, like Nutiva for example, market their product as “hemp oil”. But when you look at the ingredients, it says “raw, organic unrefined hemp seed oil”.
The method of production is another major difference between hemp seed oil and CBD oil. Hemp seed oil is generally produced through cold-press extraction using hemp seeds. CBD oil is produced using the entire hemp plant and more high-tech extraction techniques. The most commonly used methods for CBD oil extraction are supercritical fluid extraction (also known as CO2 extraction), or the more traditional solvent-based extraction. Hemp oil tends to be green and dark, while CBD oil is usually more of a light golden to dark brown color.
Unfortunately there may be some products made with hemp seed oil that are marketed as hemp-based products. Technically, they still are, even if they don’t contain CBD. Just because a product has a hemp leaf on the package or logo, doesn’t necessarily mean it is a CBD product. Although price can sometimes be a decent indication, never judge a book by its cover.
The bad news is that hemp seed oil is actually a very poor source of CBD! If a product doesn’t have a label listing the amount of CBD in milligrams, chances are it’s not even a valid CBD product. Interestingly enough, hemp seed oil can actually still contain trace amounts of THC, but not anywhere near the amount it would take for you to get high or fail a drug test.