For this reason, refrain from buying your CBD gummies from general e-commerce websites like Amazon , and instead go for dispensaries or suppliers that specialize in CBD. Don’t be afraid to ask your supplier questions concerning their cultivation and manufacturing processes.
One way to determine the right dosage for you is to start by buying gummies with a low dosage, like 2 mg or 5 mg. Start by eating one and seeing how it affects you. Increase the number until you feel you are getting the desired effect.
There are many accounts of people reaping the fantastic benefits of using CBD in their lives. Some benefits they mention include:
Research your supplier
The number of gummies depends on you as an individual. Some physiological factors may determine how it is metabolized in your body and how much of it you need. Here are some individual factors that may affect how much you need:
Drowsiness is not an issue if you want to take them to relax in the evening before bed or while watching Netflix. However, if have to run machinery at work, you should avoid taking CBD during the day.
Research is still ongoing, but according to some researchers, you can safely consume up to 1,500 mg of CBD without experiencing adverse effects. If you buy the premade CBD gummies, the packet may state the amount of CBD per gummy or give the amount of CBD in the whole bottle.
They are easy to make, and you get the added benefit of deciding what goes into them. The homemade ones may not have as long a shelf life as packaged gummies, but the process is fun and simple, so you may not find it to be an inconvenience.
Ready to try CBD gummies?
Earlier, we mentioned that we pharmaceutically coat ZenBears with CBD, rather than mixing it in. We do this because we’ve found that coating improves speed and absorption. More of the CBD is absorbed into the bloodstream from your mouth, which means it gets to work faster, and you don’t lose quite as much through digestion.
Before we talk dosage, here’s a quick overview of how CBD gummies work.
How long do the effects of CBD gummies last?
This depends on a few things. Some of the CBD in gummies is absorbed in your mouth, but the majority has to pass through your digestive system and liver in order to reach the bloodstream.
On average, you can expect the effects of CBD gummies to last around four to eight hours. They’re perfect if you’re looking for a lasting CBD hit throughout the day, as opposed to the more intense but short-lived effects you’d get from CBD oils.
If you’re new to CBD, it’s best to start low and go slow until you know how CBD affects you. 10mg of CBD (half a ZenBear) is a good place to start.
CBD gummies are eaten just like regular sweets. Some of the CBD is absorbed into your bloodstream through the blood vessels in your mouth, and the rest is absorbed via your digestive system and liver.