It’s not just your body that influences how long it takes CBD to work, but also the quality of the CBD product and how often it’s used. Once you acquire CBD oil, the next step is to find the optimal dosing regimen, including frequency of use. The answers will depend largely on the type of product, amount of CBD inside it, and the specific ailment you are targeting. Most reputable manufacturers will provide instructions on how to properly use the product, but experimentation may be required to find the optimal dose for you and your specific needs.
In this article, we’ll answer these questions and cover how different consumption methods will alter your CBD experience.
It depends on how you consume it. For the quickest potential anxiety relief, smoke high-CBD hemp flower, vape a CBD oil vape, or administer CBD sublingually, taking care to rub it in.
That depends on the person, the quality of the CBD oil, and the consumption method. If you’ve used a CBD product in the past and it did nothing, check whether it came from a licensed brand or retailer that performs third-party lab tests. If this is the case, the dosage might be at play. Unlike THC and most other cannabis products, CBD is non-intoxicating and you can experiment with large increases in your dose with little risk. If you take any prescription medication, be sure to check with your doctor or pharmacist before trying CBD in any form.
The metabolic rate of the individual also has some sway over how long CBD stays in the system. The body’s metabolism determines the time needed to break down and synthesize compounds, which affects how long it takes the body to process and metabolize the cannabinoid.
When it comes to easy, effective CBD dosing, transdermal patches have a lot going for them. Based on the same principles as nicotine or birth control patches, CBD patches deliver a long-lasting dose very efficiently. The cannabinoid readily diffuses into our skin, through our skin cells, and into the bloodstream, especially when it’s helped along by permeation enhancers. Patches can help with localized skin and muscle issues but they are right up there with smoking when it comes to getting as much of the CBD you consume into your bloodstream as possible. It’s also a discreet option that delivers a steady dose over hours.
When you apply topical CBD products directly to your skin, the CBD is absorbed and slowly interacts with localized cannabinoid receptors. In some cases, CBD-infused topicals should be applied liberally to overcome the low cannabinoid absorption rate of the skin. With topical application, any CBD effects you feel will peak after about 90 minutes. This method of administration is often used for chronic pain in specific areas.
You can read more about dosing in our guide: How much CBD oil should I take
This is a common question and problem when it comes to CBD oil. The short answer, is that it depends on the individual – everybody is different. So, lets unpack that a bit.
So, be patient and experiment while listening to your body, and you are likely to get the benefits you are looking for.
Tips for making sure you get the most out of your CBD experience:
The period of time it took for the CBD to take effect might vary as well. Just as people react differently to medications, we all react differently to CBD as well.
For more “extreme” issues such as depression, anxiety, and chronic pain you might need as high as a 60mg daily dose.
If a person has been taking CBD for an extended period of time and not getting the results they are looking for, chances are they are not taking a high enough dose. The general recommendation for dosing, is to start low (5mg per day) and go slow – gradually working up the dose every five to seven days.
For somebody that isn’t struggling with major inflammation, or mental health issues, a 10mg daily serving at night should be enough for most people to sleep better, but occasionally more might be needed.
There are a lot of things that influence how long it takes for CBD to work. From your method of consumption to your body weight and metabolism, we’ve broken down these primary factors in greater detail below.
There are five predominant ways to consume CBD that will influence how long it takes for CBD to work in your body. These include ingestion, topical application, sublingual consumption, vaping, and transdermal.
While THC may bind to these receptors and create the feeling of being high, CBD has an inverse effect when it binds to these receptors. When cannabidiol is introduced to your ECS, it inhibits the production of a neurotransmitter known as anandamide, a natural cannabinoid your body produces in order to regulate pain.
Finding the ideal CBD dosage is an important part of the consumption process and will directly impact how long it takes for CBD to work as well as how long it will stay in your system. High-quality CBD derived from the hemp plant is not intended to produce a high, so you don’t need to be conservative with your dosing. That being said, it’s best to start with a lower dose and gradually increase it over time until you’ve found the ideal effects. Taking a higher dosage will also change how long CBD remains in your system, as will the concentration of the CBD oil you’re using.
CBD, or cannabidiol, is a cannabinoid found in the hemp plant that works with your body’s endocannabinoid system. The effects of CBD are non-psychoactive, so we can use CBD for a variety of reasons and consume it in multiple forms.