When ingesting CBD edibles, the same principle applies. Let’s say, for example, you’re taking CBD gummies or adding a few drops of CBD oil into your favorite recipe. It will ultimately go through the same lengthy process and reduce the total CBD concentration in your bloodstream. With ingestion, it could be one to two hours before the effects of CBD finally set in.
Bottom line: Expect to feel the effects of sublingual administration within 30 minutes. Any effects you feel should last an hour or more but be bolstered at about two hours.
For those worried about THC showing up in their system, look for broad-spectrum oil or products that contain pure CBD isolate. Broad-spectrum oil, as opposed to full-spectrum oil, is refined to exclude the trace amounts of THC that may have been present in the hemp plant. Products with CBD isolate contain no THC or other plant-based cannabinoids. To find high-quality CBD, search for products that come with a certificate of analysis from a third-party testing lab to ensure that the information listed on the product label is accurate. Be careful not to confuse hemp seed oil or hemp oil, which seldom contain any CBD at all, with CBD oil. These products will provide a hearty dose of omega-3 fatty acids, but they won’t provide any potential pain-relieving or anti-anxiety effects.
Some people may be apprehensive to try CBD over concerns that it could cause them to fail a drug test. It’s highly unlikely that CBD would show up on most drug screenings, as most tests specifically look for the presence of THC and THC metabolites. But even hemp-derived CBD can contain trace amounts of THC, so there’s technically a chance — albeit extremely slim — of receiving a false-positive test result from taking an unusually large dose of CBD oil (estimates range from 1,000 to 2,000 milligrams per day).
CBD patches deliver a long-lasting dose very efficiently. Photo by: Shutterstock
The reason CBD is so compelling to consumers is due to a laundry list of promising purported health benefits, from reduced muscle pain and anxiety to help with nausea, insomnia, and inflammation. We're still waiting for clearance from the FDA (and more robust research on the proven perks of the ingredient), but in the meantime, many Americans are eager to test out the positive potential of CBD.
If you’re wondering whether it’s time to jump on the CBD bandwagon, you’re not alone. But as with any new food, drink, or supplement that promises health benefits, it’s best to start slow—and smart.
Topical forms of CBD
For those who are hoping to feel the effects of CBD as quickly as possible, Shcharansky recommends taking a tincture sublingually, meaning dropping it under your tongue, waiting a few seconds, and then swallowing.
In other words, dosing should be determined on an individual basis, and consumers should be wary of high doses early on. If you’re curious what the right dosage of CBD is for you, read our guide here.
One question we often hear regarding trying CBD for the first time is how long it will take to have an effect on your body. According to Boris Shcharansky, the chief operating officer at Papa & Barkley, the length of time depends largely on the dosing method. Here’s a simple breakdown.
Like capsules, it typically takes up to an hour to feel the effects of edibles or beverages, and the effects last between 4–6 hours. (Also see our excellent CBD gummies guide for additional information)
People have a lot of questions about CBD. One of the most common questions we hear:
One of the first things to understand about how long CBD effects last is that CBD affects everyone differently. How long it takes to feel the effects and how long these effects are experienced depend a lot on the person who is taking it.
If You’re New to CBD, Give it Some Time
Some of the most popular methods of using CBD (including how long it takes to feel the effects of each and how long these effects last) include:
Vaping CBD oil is generally the quickest way to feel the benefits of CBD. When you vape CBD, your lungs quickly absorb the CBD you inhale. From here it quickly enters the bloodstream, where it then travels to various parts throughout the body.
CBD capsules are taken just like a regular supplement. When CBD is ingested orally this way, it must first pass through the digestive system and then the liver, where CBD molecules are metabolized by various enzymes. This is something that reduces the concentration of CBD compounds that are then passed into the bloodstream. Because CBD must pass through both the digestive system and the liver, it takes longer to feel the effects.
CBD edibles and beverages work much like CBD capsules. When CBD is consumed in the form of CBD gummies or infused hard candies, chocolates, drinks or other edibles, it must pass through the digestive system and the liver.