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how does cbd gummies affect you

Hemp-derived CBD products that contain less than 0.3% tetrahydrocannabinol (THC) are legal on a federal level; however, they may still be illegal in some states.

However, research into the effectiveness of CBD oil only tested pure CBD oil, not gummies. Even for pure CBD oil, there are very few well-conducted trials backing up its apparent health benefits, although research is expected to ramp up now that laws distinguish between hemp and marijuana.

Are there any health benefits of CBD gummies?

The main active ingredient in hemp is CBD, and CBD does not have any psychoactive properties. Instead, CBD has been credited with relieving anxiety, inflammation, insomnia, and pain, although currently there is little scientific proof that CBD works, except for epilepsy. Epidiolex Is a prescription CBD oil that was FDA approved in June 2018 for two rare and severe forms of epilepsy, Lennox-Gastaut syndrome (LGS) and Dravet syndrome. Other trials are underway investigating the benefits of CBD for Parkinson's disease, schizophrenia, diabetes, multiple sclerosis, and anxiety.

CBD is derived from hemp, which is almost devoid of THC. THC is the chemical in marijuana that gives you a high. By law, hemp must contain no more than 0.3 percent THC to be considered hemp, otherwise, growers are at risk of prosecution under federal law.

This means that even though hemp and marijuana have a few things in common, there are notable differences, with the most crucial being that hemp is almost devoid of THC, which is the chemical in marijuana that gives you a high. In fact, by law, hemp must contain no more than 0.3 percent THC to be considered hemp, otherwise, growers are at risk of prosecution under federal law.

Figuring out whether you’ll need 2 or 10 to calm the hell down is (you guessed it) also a mystery, says Jeffrey Bost, a clinical instructor at the University of Pittsburgh Medical Center. Start with one gummy per day. Nada? Try two. Still nada? Slowly up your dose until you get some results. It’s pretty tough to OD on CBD, says Bost. The worst side effects of very high doses are drowsiness and mood changes. (And pls note that the long-term effects are still TBD.)

Last year, “CBD gummies” was the third most-Googled food in the entire U.S. So yeah, you’ve likely heard of these little nuggets that contain cannabidiol (aka CBD), the part of weed that chills you out but not the part that inspires you to down a party-size bag of Doritos. Maybe you’ve even heard reviews—from stoner and non-stoner friends alike—about how the non-hallucinogenic bites are ideal for erasing Big Stress Energy or helping you wind down before bed. And you’ve probably still got questions. Great, ’cause we’ve got answers.

It does sound kinda like a scam, but solid scientific studies show that CBD can latch onto cells in your gut and immune system, relieving anxiety, pain, and inflammation, says Joseph Maroon, MD, a clinical professor of neurological surgery at the University of Pittsburgh Medical Center. But that’s the pure stuff—there’s no legit research on the effectiveness of CBD in gummy form. In other words: They maybe work (at least, they did for our editors—see our own reviews below!).

How many do I have to eat?

Hey, FYI, we’re doing this SUPER IMPORTANT survey on anxiety. Do us a solid and check it out here.

If you live in a state where all types of ­devil’s lettuce is legal, you can buy CBD ­gummies almost ­anywhere—even at some gas stations. For everyone else, there’s the interwebs. Amazon sells them and can ship to your door for about $40 (yeah, chillin’ ain’t cheap).

CBD gummies are a great way to take CBD without making much impact to your daily routine. These edible products are convenient, tasty, and discreet. You can enjoy the benefits of a CBD gummy from anywhere at any time. Whether you need to relax after a long day at work, or if you want to improve your quality of sleep each night, CBD gummies may be just what you need.

CBD is a very calming and relaxing compound. While it typically doesn’t cause feelings of tiredness or drowsiness, it is a possibility. As with any compound, how CBD affects you may differ from how it affects someone else. For instance, some people experience a wake-inducing effect after taking CBD, which makes them feel more alert and energetic. For others, the cannabinoid produces an opposite reaction, where users feel drowsy.

Drowsiness

The good news is that all of the common CBD side effects are minimal. For most, they’re more so a nuisance than a risk or danger. What’s even better is the fact that there are ways you can minimize the chance that you’ll experience any side effects at all.

CBD impedes the activity of certain liver enzymes, namely cytochrome P450 enzyme system, which metabolizes pharmaceutical drugs. In the case of other prescription drugs, CBD may actually increase enzyme activity, which can also be dangerous.

To minimize drowsiness, minimize the amount of CBD that you’re consuming.