Why do nutritionists, doctors, and high-performers love hemp protein?
Another notable difference between CBD and hemp products is how they are regulated by the FDA. For decades, the growth and sale of hemp was illegal throughout the US. CBD was considered just as dangerous as THC, despite the fact that it is not intoxicating. That changed when the 2018 Farm Bill was signed into law. The federal legalization of hemp (not marijuana) put a spotlight on hemp products and byproducts, including CBD.
When manufacturers press and extract oil from the actual hemp plant, they can produce CBD oil. This is the adult plant that has already grown and is ready to harvest. This plant comes from hemp seeds. When manufacturers press and extract oil from the hemp seeds, they get hemp oil (also known as hemp seed oil, but these terms are interchangeable.)
Uses for Hemp Protein and CBD
CBD seems to be just about everywhere (and in every form) these days. Some of the most popular CBD products include tinctures, capsules, and topicals. And although these products differ in terms of application, they all aim to offer consumers the natural remedies and holistic benefits associated with the plant-based cannabinoid.
Let’s first take a look at CBD. CBD is a cannabinoid extracted from the adult hemp plant. Clinical research and studies around CBD remain limited and in the early stages due to its previous association with marijuana, THC and its drug classification. Enthusiasts, nonetheless, love the wide range of effects it offers the body and mind..
Even though these two products get confused for each other frequently, they have very specific and different benefits.
Meanwhile, a smoothie with hemp protein powder may boost your mood, but the benefits of hemp protein focus more on nutrition.
Pea protein provides high-quality protein and is a rich source of arginine. It contains a high level of iron, which is important for those who follow a vegan or vegetarian diet. Iron from plant sources doesn’t absorb as well as it does for animal foods, so it’s necessary to focus on products that have high iron content. 10 On average, pea protein products are low on the glycemic index. The concentrated protein makes it a good choice for many diets.
The taste may just be the deciding factor for many shoppers. Hemp protein tends to have a somewhat chalky texture, so when you mix it in liquid, it can be gritty. Hemp protein also has an earthy flavor, so it will work better with flavorful foods like yogurt or fruit. Pea protein dissolves well in any liquid and has a neutral flavor. It will mix with just about anything including water.
The only way to choose is to try both and see what works best for you. Both pea protein and hemp protein provide real benefits, so why not find ways to work each one into your meal plans? If the flavor is your only deciding factor, Clean Lean Protein , which is made with pea protein, comes in a variety of delicious flavors like Smooth Vanilla, Rich Chocolate, Real Coffee, Wild Strawberry or Just Natural (unflavored), giving you even more options for ways to use it with food or drinks.
Benefits of Pea Protein
Hemp is an agricultural product that makes the news a lot these days but not usually associated with food. Hemp is a cannabis plant, which can be confusing. Marijuana is also a cannabis plant, but unlike marijuana, hemp contains little to no tetrahydrocannabinol (THC), which is the compound that makes people feel high when they use marijuana. 1 Hemp is the key plant behind CBD oil but it is also a plant-based protein source. Hemp protein comes from the hemp seeds and is what nutritionists call a complete protein. Complete proteins have all nine essential amino acids—amino acids the human body needs to thrive but are unable to produce. These amino acids must come from food sources.
Pea protein comes from split peas, often golden peas. 2 The protein processing is done by extracting the protein directly from the split pea. Once harvested, the pea protein goes through a drying process along with rehydration, giving it a flour-like texture. The pea is a sustainable plant—one that triggers a satiety response. 3 In other words, eating pea protein creates a feeling of satisfaction that is necessary to control the appetite. It is also a complete protein and the star ingredient in Clean Lean Protein .
Pea protein is considered one of the most comprehensive sources of amino acids and is superior to hemp. With that said, there is no reason one person can’t benefit from a diverse range of plant proteins. Each type, whether it’s hemp, pea, or rice, offers unique benefits and what you don’t get from one you can get from another.
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