However, there are several variables that may affect how many CBD gummies you should take, like the amount of CBD in each gummy or how your body metabolizes CBD.
Joy Organics makes THC-free CBD gummies from organic Colorado hemp. The brand ensures all agriculture partners follow Good Agricultural Practices (GAP) and Good Handling Practices (GHP), which is a nice note in a category like gummies where quality control is important to ensure consistent strength throughout the jar.
In scientific studies pertaining to CBD dosage, researchers have looked at low, medium, and high doses of CBD to study their effects. One very recent systematic review shows significant improvements in conditions like anxiety in doses ranging from less than 1 milligram to 50 milligrams per kilogram of body weight per day. Meanwhile, a different case study on the effects of CBD on anxiety and sleep used a dose of 25 milligrams per day. This amount of CBD can be easily obtained from a hemp-infused gummy, although it may take longer to absorb into your body than a CBD oil tincture because the gummy must be digested. The absorption of CBD will likely be more gradual, so you should start with one CBD gummy at a time and wait 6 hours before deciding to take more in order to give the effects time to set-in.
cbdMD CBD Gummies
Potency: 10 mg of CBD per gummy bear
If you're looking for a full-spectrum CBD gummy option, these tasty edibles from Plus CBD are the perfect fit for the job. Available in cherry mango or citrus punch flavors, each gummy is gluten-free and made with no artificial sweeteners. These gummies come in a lower concentration of CBD per chew and are available in 10-count or 30-count containers, which makes them perfect for beginners and regular consumers alike.
With those criteria in mind, let's explore my top recommendations for CBD gummies you can buy online.
In light of these benefits, let's also discuss the possible side effects of CBD, which might include fatigue, nausea, diarrhea, change in appetite, and irritability for some people. However, research shows that these side effects are far less serious than those seen in typical treatments for health conditions that CBD may help alleviate.
Flavors: Fruity and herbal flavors
The evidence points to CBD’s calming effects on the central nervous system without any alteration of the state of consciousness. The study states that CBD may be a promising tool for reducing anxiety in clinical populations.
When CBD is inhaled, consumed, or applied, it reaches your nervous system via your endocannabinoid system, through several other systems, like the digestive system, pulmonary system, bloodstream, skin, etc.
CBD For Overcoming Anxiety: What We Know
CBDistillery’s Gummies are made from organic hemp extracts that are devoid of any harmful chemicals or pesticides. The brand offers highly effective, full-spectrum CBD products that are safe and affordable as well. Its gummies are gluten-free, allergen-free, kosher-friendly, and vegan.