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first time taking cbd gummies

Best if you want:

Of course, if you are feeling more stressed, you can adjust your dosage temporarily and then go back to your usual dosage.


There are three main types of CBD that are sold:

If you’ve never taken CBD before, you might be wondering what to expect when you take it for the first time!

Like we mentioned earlier, it’s important to start small with your dosing. While there are no major side effects to taking CBD, you want to start small so that you can take the exact right amount for your body and needs.

Well, it all depends on what you’re taking CBD for.

Day 1: 5 mg

Topical CBD like ointments, creams, lotions can be used by simply rubbing on the skin. Alternatively, you can also try bath bombs, too, where you simply soak yourself in CBD-infused tubs to experience deep, full-body relaxation.

2.) The concentration of the CBD you’re taking

By the way, when you’re finally ready to give CBD a try, we recommend getting one of Gold Bee’s CBD products, which is an excellent choice for new users looking to test how different doses of CBD affect their bodies.

In short, CBD is the one-drug-cure-all solution we’ve all been yearning for.

Day 4: 10 mg

Day 5: Reduce to 25 mg if a higher dose is too strong; otherwise, stay in the range of 35 to 50 mg for the next few days.

How’d it suddenly get so popular? Well, it’s been reported to have a ton of health and wellness benefits (anxiety relief and better sleep, anyone?). CBD products are cannabis-based, but because they contain little to no THC, they don’t get you high.

The time it takes for CBD to work varies based on how you consume it. It could range from a few moments (with vaping/smoking) to several weeks (like when you’re slowly increasing your CBD oil dose for therapeutic effects).


You can check the brand’s website for specifics about when and where they test products. Reputable companies have batch numbers listed on the label that correspond to real data.

If your anxiety quiets down, you’re sleeping better, or you’re experiencing less pain, that’s a win!

There are lots of ways you can get CBD into your system, so the first thing you’ll need to decide is how you’ll consume it.