For best results, take CBD oil first thing in the morning, and repeat around lunch time. Many people will take a mild “booster dose” about 30 to 60 minutes before engaging in activities that trigger their anxiety.
The truth is that the optimal dose of CBD is different for everybody.
CBD Dosage For Anxiety
Depending on the strength of the product you’re using, this could be anywhere from a few drops to several milliliters of oil. It could also involve anywhere from 1 – 5 capsules or gummies per dose.
While the dose of CBD is unique for everybody, there is a general rule of thumb that can be used to determine an estimated dose based on your weight and the strength of effects you’re looking for (low, medium, and high strength).
In this article, we’re going to talk about dosing CBD oil. We’ll cover how dosing can vary depending on factors like weight, age, the condition you’re treating, the potency of the oil you’re using, and more.
Before you try CBD, discuss your plan with your doctor. They may be able to recommend a dose and help you better understand any potential risks, complications, side effects, or interactions you might experience.
It may be helpful to take a broad-spectrum product since research suggests that CBD’s effects may be most beneficial when taken in conjunction with other cannabinoids, a phenomenon known as the entourage effect. CBD may also help mitigate some of the effects of THC.
It is important to remember that you should always talk to your doctor before using CBD if you have symptoms of a serious mental or physical health condition. CBD could potentially worsen symptoms or interact with other medications you are taking.
Is It Possible to Take Too Much?
However, it’s important to remember that research is still in its infancy and experts do not yet fully understand the potential long-term impacts of CBD usage. For that reason, you should always discuss your CBD use with your doctor.
Some recent research has generated concerns over the safety and potential long term effects of CBD. One study involved giving mice an equivalent of the maximum dose of the CBD medication Epidiolex, which is used to treat certain forms of epilepsy. The results indicated an increased risk for liver damage as well as concerns over its interaction with other medications.
It is important to remember that this doesn’t mean that CBD isn’t effective. Many of the studies that were included in the review were small, had few participants, and were not randomized controlled trials.
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As we mentioned, a large number of factors affect the size of the dosage that will work for you. The type and potency of the CBD oil will certainly affect what you feel, but other factors to consider include:
No two people will have the exact same effects at the same dosage. What works for one person may not be enough for another person. As you’ll see in the next section, several factors can affect the amount of CBD necessary to achieve the results you are looking for.
Remember, this is about improving your health, and therefore your life, so the more rigorous, vigilant, and detailed you can be the easier it will be to find the right CBD dosage.
CBD Dosage Calculator Method
Specific disorders that CBD can treat include:
We at CBD Oil Canada are here to help. We’ve created this guide to help you with your CBD dosage, so you can figure out where to start, how much to increase your dosage by, and what dosage works best for you.
The cannabinoid CBD can be delivered into your body in a number of different ways:
In the US, CBD is still categorized as a “natural remedy” by the Federal Drug Administration (FDA), and there is sparse scientific data to support optimal dosing size. It’s even worse in Canada, as finding proper dosing guidelines on any Health Canada website is nearly impossible. They will generally say to speak with your doctor, but doctors for the most part haven’t received much training on using CBD.