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Since CBD is non-psychotropic and won’t get you high, it is legal in most places. Of course, it’s always best to check your local laws. Generally, if your CBD tincture is made with hemp (which contains little-to-no THC), you shouldn’t have a problem. According to the World Health Organization (WHO), CBD is not addictive, and is generally safe and well-tolerated.
When using CBD tinctures, many people report relaxing or rejuvenating effects. Tinctures offer all the benefits of CBD in a discreet, easy-to-consume format. They don’t need to be smoked or vaporized, and they can be easily added to food or administered under the tongue. The dropper bottles themselves are very small, making them easy to conceal in a purse or pocket. Because tinctures are taken a few drops at a time, it is easy to adjust your dose with precision.
Tinctures are highly concentrated herbal extractions. They come in liquid form and are typically administered a few drops at a time. Cannabidiol (CBD) tinctures are created by steeping CBD-rich hemp flowers in high-proof grain alcohol. Vinegar or glycerine can be used in lieu of alcohol, but alcohol really does produce the best tincture in the end. The process is time-consuming, but very simple.
Is CBD Tincture Legal?
CBD tincture should be potent, with a very high CBD content, and contain no more than 0.3% tetrahydrocannabinol (THC). This is different from cannabis tincture, which contains THC and other cannabinoids. Since CBD is not psychotropic, CBD tincture won’t get you high. However, it has plenty of other benefits.
Tinctures tend to be bitter. You can mask their bitterness by adding them to food and drink. Try adding a few drops of your CBD tincture to soup, salad dressing, coffee, or tea.
So, how exactly do you make a CBD tincture at home? And how are homemade tinctures different from what you would buy commercially?
Homemade tinctures are not as pure as commercial tinctures, which use industrial methods to remove impurities during the extraction process. However, homemade CBD tinctures are less expensive and afford more control over ingredients. Making a homemade tincture allows you to choose your preferred strain of cannabis. It also lets you adjust the potency as desired.
Despite the relative safety of CBD, some people do experience minor adverse reactions, such as dry mouth. People taking certain medications may be susceptible to a condition called hepatic metabolism, which means that the liver has trouble processing these medications in conjunction with CBD. This is another reason why it’s essential to discuss your current medications with your physician before beginning a program of CBD.
Another main difference between CBD oil and tinctures is the application method. Whereas oils are generally applied topically (to the skin), tinctures are ingested (through the mouth). Of course, there are variations, and some people may prefer to swallow a spoonful of CBD oil rather than spread it on their skin. Cooking with tinctures is not uncommon and users may opt to sprinkle a few drops into a salad dressing, bowl of soup, or glass of water.
The benefits of terpenes extend beyond aesthetic enjoyment and may include highly effective anti-inflammatory, antiviral, antibacterial, and anticancer properties. Photo by: Gina Coleman/Weedmaps
Disadvantages of CBD tinctures
The difference between CBD tinctures and CBD oil lies in the ingredients. Tinctures are alcohol-based whereas oils are not. However, many brands market oil-based concoctions as tinctures. Oils typically contain extracted CBD and a carrier oil. Common carrier oils include hemp, olive, and MCT oil. For many users, MCT oil, a type of oil commonly derived from coconuts, is the preferred carrier.
The easiest way to use a CBD tincture is to place a couple of drops under your tongue, let the tincture penetrate for about 30 seconds, and then swallow. Photo by: Gina Coleman/Weedmaps
The easiest way to use a CBD tincture is to place a couple of drops under your tongue, let the tincture penetrate for about 30 seconds, and then swallow. Sparing use of CBD tinctures is advisable, which means administering no more than once or twice per day. You may like to start conservatively, with one drop per day, evaluate how you feel, and possibly increase the dosage to two drops daily. Again, talk to your physician about the dose that is right for you before using a tincture.
Tinctures have different cannabinoids for oral consumption or for sublingual (beneath the tongue) administration. The packaging of a tincture often involves a small glass bottle with an eyedropper-type apparatus for precise dosing. Tinctures eliminate the need to smoke cannabis for those who would prefer to receive the potential health benefits through other methods.