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cbd topicals or just menthol

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If you read the ingredient list, often everything in the jar is straight from mother earth. As long as that's indeed the case with the cannabis cream you have your eye on, the formula is immensely safe, chemically, says Gregory Gerdeman, Ph.D., neurophysiologist who researches cannabinoid biology and pharmacology at Eckerd College in Saint Petersburg, FL. And since hemp pain relief creams are formulated to be topical (absorbing into the top layer of skin) and not transdermal (which would pass through the skin and into your bloodstream) there's no risk of getting high, explains Gerdeman. (P.S. Here's How Marijuana Affects Athletic Performance.)

Let's start simple: Endocannabinoids are natural signals in your body that help maintain homeostasis by detecting and regulating hunger, pain, mood, and memory. (They're actually part of your post-workout exercise high.) CBD helps elevate your natural levels of pain-relieving endocannabinoids by blocking metabolism as they're moving around your body.

What Is Hemp Pain Relief Cream?

The theoretical logic is that are a few different ways CBD could help regulate pain — by increasing your natural endocannabinoids, decreasing your inflammatory response, and desensitizing your pain receptors (although it's still unclear whether this stands when absorbed topically compared to orally).

"The pain and stiffness that comes post-workout or from overexertion certainly has a pro-inflammatory component to it, so it's reasonable to think CBD or other cannabinoids might have benefits, but we have no research to support this yet," adds Gerdeman.

Hemp pain relief creams or cannabis lotions claim to offer muscle relief for your tired body, but what do experts have to say?

To buy: 300mg CBDistillery Cooling Cream; thecbdistillery.com

CBD has been shown in clinical studies to help with pain-specific medical conditions including chronic pain, peripheral neuropathy, pain and inflammation, arthritis pain, and myofascial pain. Cannabinoids can also help improve pain in patients receiving palliative care. A 2020 cross-sectional study found that nearly 25% of outpatient palliative care patients use CBD, with topical application being the most common form used.

This pain relief cream expertly combines broad spectrum CBD extract and other beneficial ingredients to promote joint support and reduce inflammation. Each bottle is made from Colorado-grown hemp plant extract, and this cream is also completely THC-free. All CBDistillery products are fully lab tested and made in America, so you can trust that its products are of the highest quality. CBD cream reviews usually include CBDistillery because of the value the brand offers. The brand also makes one of the best CBD oils.

Best Topical for Recovery: Plant People Soothe+ Balm

Our favorite topical CBD products include soothing creams, balms, salves, and lotions, all of which are made from American-grown hemp and have been independently tested by third-party labs for quality and safety purposes.

Spruce has tight control and full visibility of its CBD product manufacturing process from the hemp farm to the shelf, and its hemp extracts are designed to deal with muscle and joint pain. If you want a CBD cream for back pain this may be a good hemp cream to try. Its branding is also clean and minimalistic, making the facts easy to find.

While this R+R Medicinals CBD Cream is strong on pain, with 1000 milligrams of full spectrum CBD, it's also gentle on skin. It does not contain any menthol, eucalyptus, dyes, or fragrances, making it a good option for those with sensitive skin. Instead, this CBD cream is made with MSM, Arnica Montana, Calendula Flower, and Jojoba, and is packed with over 4 milligrams of secondary cannabinoids like CBC, CBN, CBG, and THC per quarter sized amount for potent relief.

CBD topicals are a great herbal strategy to help with localized aches and pains, and they are generally considered safe to use. However, the FDA has yet to evaluate mainstream CBD skincare products, which is why you should always do your research and aim to purchase from high-quality companies. If you or your loved one are seeking the best CBD cream for pain, our recommendations are a great place to start.