And if you don’t feel like waiting several weeks, you can even get away with shaking it for 3 minutes, straining, and storing.
Once you’ve made the tincture, dosages are easy to self-titrate, or measure. Start with 1 mL of your finished tincture and put it under your tongue. If you’re happy with the effects, you’re done.
Making the tincture
The goal is to find a high-proof alcohol that is safe for consumption. The higher the alcohol content, the better it will dissolve cannabis resin. Everclear is my alcohol of choice when making a tincture, as it is both safe to consume and highly potent.
Tinctures are especially great for first-time cannabis consumers. Here are some reasons why:
Some people have reported experiencing a burning sensation under their tongue after a few drops of tincture—the high-proof alcohol used to make a tincture is responsible for this. If the tincture burns under your tongue and you are looking for a different option, you can get a glycerin-based tincture or incorporate your tincture into a beverage.
Generally speaking, THC is psychoactive and CBD is not. But THC does a lot more than change your state of mind! Studies show that THC has even stronger pain and stress-relieving properties than CBD, which is known to help with insomnia, seizures and inflammation. While they each have notable and distinct stand-alone benefits, an oil or salve containing both CBD and THC has the highest potential for a wide array of health benefits (albeit illegal in some places). Known as the “entourage effect”, the synergistic combination of both THC and CBD through whole-plant cannabis consumption and extracts is more powerful than either one on its own.
I personally like to use strains that are high in both THC and CBD to make oil and salves. To learn more about the differences between strains, CBD and THC, see this article: “Sativa, Indica & Autoflowers, the Differences Explained”.
Hemp Oil, CBD Oil, THC, or…
Cannabis oil is made by lightly heating (and thus infusing) cannabis in a “carrier oil”. Cannabinoids like CBD and THC, the most active components in cannabis, are both hydrophobic. That means they don’t like water, and are actually repelled by water molecules. On the flip side, CBD and THC are both fat-soluble. They like to bind with fatty acid molecules – such as those found in oil. When cannabis is steeped in oil, the THC and CBD molecules leave the buds or plant material and become one with the oil instead.
The cannabinoid compounds found in raw cannabis (THCA and CBDA) are not the same as those found in cannabis that has been heated – such as those inhaled (THC and CBD) when you ignite or vaporize cannabis, or when cooking with cannabis. The process of heating and “activating” cannabis is called decarboxylation. It is what makes cannabis psychoactive, and also more potent for medicinal applications.
Yet when it comes to heating cannabis, it is best to do so low, slow, and methodically. There are time and temperature “sweet spots” where raw THCA and CBDA are converted into active THC and CBD. But without a precise process, over-heating or under-heating cannabis can lead to uneven activation of THC and CBD. Even worse, it may even destroy the THC or CBD altogether!
So all you need to store your CBD oil is an upright position spot with a stable temperature away from extreme light, heat or moisture. Basically, a dry pantry where you would ironically store your bottle of olive oil. Use glass, not plastic and dark-tinted glass is preferred to reduce light penetration.
This may be the oldest form of extraction. CBD can be stripped from the plant by soaking it in ethanol or a high profile alcohol. Not only is this an efficient way of extracting CBD from the hemp plant, but it’s also classified as GRAS (Generally Regarded as Safe) by the FDA. This method is great for creating a full spectrum of hemp extracts and tinctures as it aims to extract all cannabinoids, not just the CBD.
Supercritical CO2 extraction has allowed the extract makers to isolate, capture and scientifically research cannabinoids. With every benefit, however, there is a drawback. Although it lets you quickly pull out compounds, you could potentially extract chlorophyll as well.
HOW DOES ETHANOL EXTRACTION WORK?
BENEFITS OF CBD TINCTURES
Soaking certain materials in alcohol can lead to a change in their biochemistry. When alcohol is applied and left for a certain amount of time, it draws out the cannabinoids like CBD and other compounds of the plant that are also beneficial. It is important to use a high-proof as it allows minimal damage of the cannabinoids, and suspending them in a liquid that prevents them from damage like oxidation.
Typically administered under the tongue, tinctures generally takes effect much faster than edibles because there are blood vessels under the tongue where cannabidiol can enter the bloodstream immediately. The quality is the greatest factor in bioavailability, which is how well your body absorbs and then uses what you consume. The second factor is how you use it.