Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.
Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.
It Made Me Less Anxious and Edgy
Would I say that CBD oil has fundamentally changed my life? No. But per the Charlotte’s Web website, this is the typical first experience. “Anyone who has ever started a new vitamin or supplement routine knows the short answer to how long it takes to kick in is—’it depends.’ For many newcomers, they’re not sure what to imagine, or some anticipate a huge change right away. For most of us, though, dietary supplements take time.”
While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.
A bit of online digging led me to realize that the active ingredient in Charlotte’s Web Everyday Plus Hemp Oil, the product I’d been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel “high”; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
Are you stressed or anxious? If so, you're not alone. A recent survey found that a whopping 8 in 10 Americans report being afflicted by stress during their day. CBDistillery put time into asking customers whether their products are calming: In a questionnaire sent to 2,000 customers, 88% reported that CBD helped with mild or temporary anxiety, and 76% said they preferred CBD to alcohol when they needed to relax.
Spruce has a worthy reputation in the CBD industry thanks to its third-party testing, lab-grade CBD oil, and strong relationships with its farmers and hemp suppliers. The brand focuses on small-batch CBD production, helping to achieve consistency and quality from product to product.
Detailed reviews for the best CBD oils
CBDistillery tests all products through third-party lab Proverde, and you can find Certificates of Analysis for each product on their website.
Read on to learn more about important considerations when selecting CBD hemp products, answers to commonly asked questions surrounding usage, and an in-depth scope of how we determined our selections.
If you're looking for the best CBD oil but don't know where to start, we're here to help you sort through your options. No matter what you need support for, whether that's sleep, stress relief, or workout recovery, these are the top CBD oils to try.
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There is even clinical evidence that CBD may help minimize the symptoms of obsessive compulsive disorder (OCD), a nervous condition that can be debilitating. Currently, OCD is treated primarily through cognitive behavioral therapy and antidepressants, but the recovery rate is exceedingly low. The prospect of CBD as an alternative intervention is potentially game-changing.
Why buy: We love that cbdMD offers such a wide selection of strengths and flavors. These CBD oils may be a great way to naturally promote a greater sense of calm and relaxation to help you manage stress and anxiety.
Safety & Side Effects
Why buy: We love Naternal Full Spectrum CBD because it comes with simple dosing instruction on every package and at a very affordable price. This oil may help you relax and destress at the end of the day or before bedtime.
Why buy: We love that Spruce offers some of the strongest full spectrum CBD products, including their extra strength formula with 80 mg of CBD per serving. We recommend it for experienced CBD users looking for powerful relief from feelings of anxiety and stress.
CBD stands for cannabidiol, and it is one of the active ingredients found in cannabis. Though CBD is a critical component in medical marijuana, most commercially available CBD products are derived from the hemp plant. These products are said to offer a range of personal health benefits, and one of the most significant of those benefits is relief from anxiety.