From here, it is important that you record your progress and any side effects that you may experience. This will help you to monitor your progress and mitigate dosing issues prior to them becoming too substantial. Take note of whether or not you are consuming pure cbd or if it contains any other medicinal or other properties, such as THC.
Here we give you an in-depth look at some of the various ways of understanding dosage calculation, as well as how to figure out the right dosage for you.
cbd has biphasic action, meaning that while it may have one set of effects at a lower dosage, it may have a different set of effects when taken at a higher dosage. This is not dissimilar from other substances, such as alcohol, where a person may find the effects more or less desirable depending on the amount that has been consumed and the desired outcomes.
CBD Dosage Suggestion
One of the most common questions posed when considering using cannabidiol or hemp CBD oil is “what is the appropriate dosage for me?” As legislation and regulation is still ongoing, the Food and Drug Administration (FDA) agency has not issued a recommended daily dosage, leaving it to various CBD dosage calculators that have surfaced on the internet and different companies.
There are several ways to approach dosage suggestions for cbd depending on what you are trying to address.
It should be noted that these side-effects relate strictly to CBD and not to substances that also contain THC, a psychoactive compound found in the cannabis plant/marijuana that produces psychoactive effects. While THC and cbd are often found in the same substances, they produce significantly different effects. Long-term use of THC has been linked to negative psychiatric effects, though more research into both short-term and long-term THC side effects is still required. Using cbd with low or no THC content, such as Charlotte’s Web cbd oil, can prevent the negative side-effects associated with THC presence.
While there are generally accepted baselines related to weight and recommended cbd dosage, weight can fluctuate and as such, so too can your required CBD levels. Beyond this, other factors such as your metabolism and your internal level of tolerance for cbd within your body can have an impact on your required dosage.
The cannabis plant is loaded with hundreds of cannabinoids including the commonly known tetrahydrocannabinol (THC) and cannabidiol (CBD) . These cannabinoids impact the endocannabinoid system in the human body and can produce a wide range of beneficial outcomes.
As mentioned before, the research into the use of CBD oil for depression is ongoing but the evidence as it currently stands, both scientifically and anecdotally, is encouraging.
Effectiveness of Using CBD Oil for Depression
CBD oil activates a serotonin receptor called 5-HT1A , which boosts serotonin levels in the brain. Low serotonin is linked to both depression and anxiety, and typically selective serotonin reuptake inhibitors (SSRIs) are prescribed to increase the amount of this neurotransmitter available. Cannabidiol works similarly to SSRIs but does not carry the same side effects as traditional antidepressant medications.
CBD oil, on the other hand, is largely free of side effects and seems to be similarly effective as SSRIs and SNRIs but in a more natural and gentle way.
For some, particularly people under the age of 25 , antidepressants can even bring on suicidal thoughts and tendencies, usually when they are first taken or the dosage is changed. Too, if you decide to stop taking antidepressants like SSRIs and SNRIs, you may experience unpleasant withdrawal symptoms .