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cbd oil vs capsules for sleep

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If you’ve been feeling overwhelmed by all the CBD choices out there, Sunday Scaries’ “Side Piece” bundle is one of the easiest and least intimidating ways to get into a CBD routine. The bundle includes a bottle of fruit-flavored CBD gummies for when you want to chill out, and then a bottle of CBD oil for sleep. Typically $98 when you buy each item separately, the bundle gets you both for just $43 right now (a $55 savings).

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A relaxing bath is always a good way to destress before bed, and many companies are now making CBD bath bombs for sleep. This one, from cbdMD, is made from a mix of USA-sourced hemp CBD and calming essential oils like frankincense, lavender, eucalyptus. The addition of epsom salts adds further restorative benefits.

Each serving of two gummies contains 50mg of broad spectrum CBD. Everything is certified vegan, all-natural and gluten-free, so it’s easy on the stomach too. A bonus: they actually taste pretty good too.

Aside from being an incredible value, both the gummies and tincture have rave reviews online. Start with one gummy (10mg of CBD) after work, while you’re watching a movie, or when you want to zone out while doing chores or housework on the weekend. The CBD tincture, meantime, can go directly under the tongue, or in your tea, water, mixed into a smoothie or even mixed into your favorite lotion. Sunday Scaries also recommends trying a few drops of the CBD oil in your bath to help you relax. One bottle for the day and one bottle for night – your CBD routine just got a whole lot easier.

What is bioavailability? In pharmacology, it’s any supplement’s ability to break down and absorb within the body. In the case of CBD, the bioavailability depends on the format in which it’s consumed. With CBD oils, because they’re placed under the tongue rather than consumed orally, the CBD goes directly to the bloodstream through the “sublingual gland.” Without getting too technical, this basically means that taking CBD in oil form will allow it to absorb more readily compared to ingesting CBD capsules.

They Offer A More Flexible Dosage

What is CBD Oil?

CBD oils, like Fusion’s CBD Isolate Oil and Hydro-NGB CBD Oil Drops , are all-natural products derived from cannabidiol. While many CBD oils on the market have an added carrier oil such as olive oil or coconut oil, pure CBD oil uses hemp as its base.

They Have Higher Bioavailability

An obvious benefit of CBD capsules vs. CBD oils is that they’re easier to transport, and they’ll never spill or leave oily stains on your surfaces or clothes. You can take CBD capsules anywhere without worrying about any accidents. You always have the option to take just a few with you rather than carrying around a whole bottle as well.