Two recent studies point to the way that cannabinoids may help treat PTSD. One shows how cannabis can reduce activity in the amygdala – a part of the brain associated with fear responses to threats. Another suggests the plant’s role in extinguishing traumatic memories. Studies have found that the topical application of CBD oil effectively alleviated anxiety and insomnia in a child with PTSD. Reviews of current research suggest that CBD may help treat PTSD symptoms. Learn about the health benefits of CBD for PTSD. Early research and anecdotal evidence point to exciting potential for CBD to help patients with a vast number of medical conditions, including PTSD.
New Research Reveals Why Cannabis Helps PTSD Sufferers
Amy Rising, an Air Force veteran, smokes medical marijuana. Rising has been working on legislation . [+] for veterans’ freedom to treat PTSD with medical cannabis. (Photo by Kevin Cook for The Washington Post via Getty Images)
The Washington Post via Getty Images
PTSD patients have been saying for years that cannabis helps with their PTSD. This debilitating condition causes chronic problems like nightmares, panic attacks, hypervigilance, detachment from others, overwhelming emotions, and self-destructive behavior. In some cases, these overwhelming symptoms can even lead to suicide. And while research on the topic has been somewhat inconclusive, many PTSD patients continue to report that cannabis does help.
Now, new research suggests the biological mechanisms behind this therapeutic effect.
Two recent studies point to the way that cannabinoids may help treat PTSD. One shows how cannabis can reduce activity in the amygdala – a part of the brain associated with fear responses to threats. Meanwhile, another suggests that the plant’s cannabinoids could play a role in extinguishing traumatic memories. Both effects could be therapeutic for those suffering from PTSD – according to recent studies.
One study, from researchers at Wayne State University in Detroit, MI, looked at how cannabis use impacts the amygdala response of those dealing with trauma related anxiety, such as PTSD. Previous research has shown that cannabis has the potential to reduce anxiety, or even prevent heightened anxiety in threatening situations. But up to this point, no studies had investigated this response in adults dealing with trauma – such as those with PTSD.
The Wayne State University study took on this challenge, and studied the amygdala responses in three groups of participants – healthy controls who had not been exposed to trauma, trauma exposed adults without PTSD and trauma exposed adults with PTSD. Using a randomized, double-blind procedure, the 71 participants were either given a low dose of THC or a placebo. Then they were exposed to threatening stimuli and their amygdala responses were recorded.
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Those exposed to THC had lowered threat-related amygdala reactivity.
This means that those who took low doses of THC showed measurable signs of reduced fear and anxiety in situations designed to trigger fear. Since these results were found in all three groups, it suggests that even those with PTSD were able to experience less fear with THC in their system.
DENVER, CO – JULY 15: The Colorado Board of Health had a rule making hearing about people with . [+] PTSD qualifying for medical marijuana at the Colorado Department of Public Health and Environment offices in Denver. Christopher Latona, center, and his dad Mike Latona, left, both testified in support of approving medical marijuana for PTSD which Christopher has suffered from since returning from his US. Army service in Afghanistan. They were photographed on Wednesday July 15, 2015. The board voted 6-2 not to approve the change. (Photo by Cyrus McCrimmon/The Denver Post via Getty Images )
Denver Post via Getty Images
The authors conclude that the research suggests “that THC modulates threat-related processing in trauma-exposed individuals with PTSD” and add that the drug “may prove advantageous as a pharmacological approach to treating stress- and trauma-related psychopathology.”
A second study, from researchers at Brazil’s Federal University of Parana, explored another potential way that cannabis could help those with PTSD – extinguishing the intensity associated with memories of their trauma. This mode of treating PTSD was first hypothesized by Yale associate professor of psychiatry R. Andrew Sewell who suggested that cannabis may be able to help PTSD patients “overwrite” traumatic memories with new memories in a process called ‘extinction learning’.
In an interview with East Bay Express, Sewell explained that the extinction learning process usually helps trauma resolve on its own. He gave the example of an Iraq War Veteran who gets PTSD symptoms while driving under bridges – after dodging explosives thrown down from bridges during the war. “Suppose some part of your reptile brain thinks if you walk under a bridge you’re going to die,” Sewell explained “life becomes very hard.”
Army veteran Kevin Grimsinger 42 and other vet’s and supporters from Sensible Colorado submit a . [+] petition to add PTSD to the list of conditions approved for the use of medical marijuana to Mark Salley the communications director for the Colorado Department of Public Health and Environment Wednesday July 7th, 2010. Joe Amon, The Denver Post (Photo By Joe Amon/The Denver Post via Getty Images)
Denver Post via Getty Images
For most who experience traumatic incidents, these fears subside after 6 months or so because of the extinction learning process. New memories of the traumatic trigger form and override the old. Someone with a traumatic experience of explosives being dropped from bridges, may at first feel terrified as they approach any bridge – with traumatic memories flooding their mind. But after months of nothing bad happening around bridges, most will begin to feel bridges are less dangerous, as many memories of driving under bridges safely accumulate. The old memories still linger, but they don’t cause the increase in fear when the trigger (like the bridge) is present. So while most with trauma remember the traumatic incidents, those memories no longer trigger intense fear.
But for those with PTSD, extinction learning doesn’t happen. The trauma attached to the old memories continues to cause problems.
Still, Sewell believed that cannabis could help. Cannabis stimulates CB1 – a receptor in the endocannabinoid system that Sewell says has improved extinction learning in animal studies. Interestingly, those with PTSD show impaired functioning of the endocannabinoid system – which may be why they are unable to go through the normal extinction learning process.
Sewell theorized that cannabis might be able to jump start this process – allowing those with PTSD to access extinction learning like their healthy counterparts, and curing the PTSD by helping them to move on from their trauma. Unfortunately, he was unable to complete his research before he unexpectedly passed away in 2013.
study from Brazil’s Federal University of Parana looks deeper into the question. These researchers conducted a thorough review of the cannabis literature from 1974-2020 looking for evidence from controlled human trials to support or refute the theory that cannabis helps with ‘extinction’ of traumatic memories.
The researchers found that cannabis could help. Low doses of the cannabinoid THC or THC combined with another cannabinoid CBD were both able to enhance the extinction rate for challenging memories – and reduce overall anxiety responses. From their study, it seems that THC drives the extinction rate improvements, while CBD can help alleviate potential side effects from higher doses of THC.
The authors conclude that the current evidence from both healthy humans and PTSD patients suggests that these forms of cannabis “suppress anxiety and aversive memory expression without producing significant adverse effects.”
These studies provide some answers about why cannabis is helping PTSD patients feel better – both immediately and in the long run. Still, future studies may help clarify a range of questions about how and when to use cannabis effectively for PTSD, and whether there are risk factors associated with using the drug for this condition.
CBD for PTSD: Does Cannabidiol Oil Help With Post-Traumatic Stress Disorder?
Post-Traumatic Stress Disorder (PTSD) is a severe mental condition that is still widely misunderstood. Despite increasing numbers of PTSD patients, it is still most commonly associated with war veterans affected by traumatic events.
Of course, PTSD affects this group of people to a very large extent; but one doesn’t need to be a veteran to suffer from PTSD. In fact, this disorder can be triggered by several other conditions, such as childhood neglect, sexual harassment, or a tragic accident.
Today, we’re going to elaborate on the problem of PTSD and how to use CBD oil to effectively manage its symptoms without dangerous side effects associated with pharmacological treatment.
How Does CBD Help with PTSD?
PTSD is a chronic mental condition that can happen to anyone who has gone through a major trauma. According to PTSD statistics, there is a higher risk of PTSD among specialists working in public services, such as soldiers, policemen, or firefighters, the condition can affect just anybody.
The symptoms of PTSD include anxiety, higher sensory sensitivity, dizziness, forgetfulness, fatigue, depression, headaches, and troubles with focus. PTSD is also characterized by returning traumatic memories, which may lead to a panic attack.
Coincidence or not, CBD can help relieve, or at least manage, the above symptoms on top of reaching the core problem of the condition.
In order to understand that mechanism, we need to elaborate on the interactions between CBD and CB1 receptors in the endocannabinoid system (ECS).
CB1 receptors occur throughout the entire body, with the highest concentrations in the brain and the central nervous system. The indirect activation of CB1 and serotonin receptors through the use of CBD can result in reduced anxiety, better sleep, stable mood, and increased alertness.
Moreover, CBD targets the cannabinoid receptors in the immune system, regulating the release of stress hormones, blocking mood receptors that are compromised by traumatizing stimuli, and stopping reconsolidation memory referred to as flashbacks.
Last but not least, CBD may help a person reprogram their brain to respond to specific stimuli in trauma-releasing circumstances. On the whole, CBD seems to help with PTSD from multiple angles, relieving the mental symptoms and improving one’s physical health as a result.
CBD and PTSD: Research Studies
There are a lot of anecdotal reports from people who successfully use CBD for PTSD.
But is there any scientific evidence to back them up?
According to a study published in Frontiers in Pharmacology, CBD may effectively treat PTSD and an array of specific phobias (1). The effects of CBD were tested on rats that had been regularly exposed to intense fear. Similar to other prey animals, rats tend to adopt a ‘freeze response’ when their life is in danger, but when they were exposed to the same stimuli after being treated with CBD, the level of fear dropped considerably.
In a 2009-2011 study by Greer, Grob, and Halberstadt, the research team evaluated the PTSD response after giving cannabis to 80 patients. The scientists reported a 75% reduction in PTSD-related symptoms on the Clinical Administered Post-traumatic Scale (CAPTS) (2).
Preclinical evidence from 2015 also confirmed that CBD had a strong potential for treating multiple anxiety disorders, including PTSD. The study underlined the effectiveness of acutely administered CBD, adding that the long-term health benefits of the cannabinoid make it a desired supplement for stress management throughout the day (3).
A 2016 study found a link between drugs acting on the endocannabinoid system and the reduction of the symptoms experienced by individuals with PTSD after a memory extinction procedure. The authors of the study attributed these results to the CB1 receptors, which regulate anxiety and memory (4).
Another 2016 study provided clinical evidence that supports the efficacy of CBD as an alternative to pharmaceutical PTSD treatments. The case study involved a girl with PTSD-triggered insomnia; according to the researchers, the girl showed a significant improvement in her PTSD symptoms as well as in her sleep patterns (5).
Finally, a 2019 literature review on medical cannabis, synthetic cannabinoids, and PTSD found that CBD may be an effective treatment for the condition. However, the study concludes that scientists still need more in-depth research on CBD’s therapeutic applications, efficacy, and safety (6).
Can You Use CBD for Depression from PTSD?
PTSD is often accompanied by depression that results from chronic episodes and recurring flashbacks. While the effects of CBD are not yet fully understood, the cannabinoid targets the same receptors as some commonly used antidepressants.
For example, CBD uses the same mechanism of action as selective serotonin reuptake inhibitors (SSRIs) (7). Current evidence suggests that CBD has a positive effect on the brain’s serotonin concentrations. Serotonin is a natural neurotransmitter that helps to regulate mood on top of many other things. Low levels of serotonin are associated with depression and low mood. While CBD doesn’t directly stimulate the production of serotonin, studies suggest that it may alter the activity of serotonin receptors — helping to process the brain’s existing levels of serotonin more efficiently.
As mentioned, CBD also helps in the management of stress and anxiety, which are two essential components of depression from PTSD. Those suffering from PTSD are particularly sensitive to normal stressors. If a person suffers from stress-related depression, CBD may come in handy.
Another important benefit of CBD for depression is its ability to stimulate the plasticity of the hippocampus. The hippocampus is the brain’s region responsible for memory, emotional processing, cognitive performance, and mood stability. People with a shrunken hippocampus may experience more frequent flashbacks, learning difficulty, low mood, and suicidal thoughts. Studies have shown that a prolonged CBD treatment may improve the plasticity of the hippocampus, translating into the reduction of the said symptoms (8).
CBD or THC: Which Is More Effective for PTSD?
As you might have noticed, we’ve mentioned that some studies have tested both THC and CBD as the potential treatment for PTSD. Among those who have experienced the medical benefits of marijuana, there’s a debate over THC and anxiety-related disorders.
THC is directly responsible for the psychotropic effects of marijuana. In low and moderate doses, it can relieve stress and anxiety by providing deep relaxation and a euphoric mood. However, when a person consumes too much THC at a time, it may backfire at you, exacerbating anxious feelings.
However, these results were observed in healthy people with balanced levels of anandamide — the so-called bliss molecule that controls our feelings of happiness, well-being, and calm. People with PTSD have low concentrations of anandamide in the blood, and thus may have a harder time dealing with traumatic memories and feelings of anxiety.
The cannabinoids in cannabis, specifically CBD and THC, act much like anandamide by changing the way cannabinoid receptors work. However, they do it in a different manner. While THC tricks your brain that there is more anandamide in the bloodstream, CBD signals the endocannabinoid system to produce the necessary amount of the endocannabinoid — leveling out imbalances.
Since CBD doesn’t directly bind to the CB1 receptor in the brain, it doesn’t cause a high. For this reason, many PTSD patients choose CBD oil with only trace amounts of THC in order to reap the health benefits without the psychoactive buzz and the risk of causing the aforementioned backfire effect.
If you live in a place that has a medical marijuana program, you can try CBD oil with higher levels of THC, but for many people out there, such products are out of reach due to the legal status of marijuana in their country or state. The only type of CBD oil legal in all 50 states is the one that comes from hemp plants.
How to Use CBD for PTSD
Multiple studies have analyzed different forms of CBD when testing its efficacy for PTSD. Some studies have used oral or sublingual CBD, and others have used topical CBD.
A 2019 study found that PTSD patients who took CBD capsules in conjunction with behavioral therapy saw improvements in their symptoms (9).
The aforementioned case study from 2016 found that the topical application of CBD oil was effective for insomnia in a child with PTSD (10).
Finally, there’s a 2018 review of literature suggesting that a combination of CBD and THC may be the most effective cannabis treatment for PTSD (11).
Finding the best CBD products for PTSD may take some time, so we encourage you to experiment with different forms. Make sure to consult a doctor experienced in cannabis use for professional advice, dosage guidance, and to avoid potential interactions with antidepressants and other medications for PTSD.
CBD Oil Dosage for PTSD
If you’re considering trying CBD oil for PTSD, it’s important to start with a low dose and gradually work your way up to the point where you experience relief from your symptoms.
Dosage recommendations vary and depend on the product you choose, on top of many other factors, such as your weight, age, metabolism, gender, the severity of symptoms, expected effects, and your unique body chemistry.
CBD oil drops are the most common method of taking CBD among beginners. Squeeze the dropper to measure out your dose and place it under the tongue. From there, it will be absorbed through hundreds of tiny blood vessels in your mouth. Once 60 seconds have passed, swallow the remaining oil and let it pass through your digestive system.
Studies have shown that the dosage ranging from 12 mg to 25 mg of CBD can significantly curb anxiety symptoms, reaching peak effects within 1-2 hours after administration.
Again, it’s essential to start low and go slow. Keep a daily log of your dosage and track the results. Doing so will help you reach the ideal dose when your symptoms start to get better.
Best CBD Oil for PTSD
As mentioned earlier in the article, finding the right product for your needs may take some time. There are hundreds of brands on the market, each of them claiming to sell the best CBD oil for a wide range of conditions, including PTSD. Of course, the market is full of great companies that make high-quality products at affordable prices, but there’s an equal number of manufacturers who don’t bother churning out poor quality products that are mislabeled and sometimes downright dangerous.
Below we’d like to show you our top pick when it comes to organic, full-spectrum CBD oils. The products from this company come from non-GMO hemp and are rigorously tested for their potency and purity.
You may have already read about Royal CBD by now, but in case you didn’t, here’s our short review of this premium CBD oil.
Royal CBD Oil
- Made from locally grown organic hemp
- Extracted with supercritical CO2
- Infused with full-spectrum CBD
- Available in 4 strengths and flavors
- Up to 2500 mg of CBD per bottle
- 3rd-party tested for potency and purity
- Great natural flavor
- Not available in local CBD stores (this may soon change)
- No CBD vapes
Why We Recommend Royal CBD Oil for PTSD
Royal CBD specializes in making premium CBD oils that are priced slightly below average — despite the quality of these products being way above the generally agreed standards.
The company uses hemp from multiple farms in different regions of the country, which makes them able to get a consistent product by using various suppliers. The Royal CBD oil is made from organically-grown, non-GMO hemp that is bred specifically to produce high CBD flowers.
The formula of the oil is simple, featuring a CO2-extracted full-spectrum hemp extract and MCT carrier oil. The product comes in four potency options; you can choose from 250 mg, 500 mg, 1000 mg, and 2500 mg bottles. There are also flavored options available, including Berry, Mint, and Vanilla. Only the strongest version doesn’t have a flavored variant, as it would compromise the original cannabinoid profile of the product.
As we said, these are full-spectrum extracts, so you’re getting all the naturally occurring phytonutrients in hemp, including minor cannabinoids, terpenes, essential oils, and flavonoids. These compounds allow your body to process CBD more efficiently, meaning you need less CBD to experience the same results as with isolates. Scientists have a special name for this phenomenon: the entourage effect.
The entourage effect is leveraged in this product thanks to the suspension in coconut-derived MCT oil. The carrier oil improves CBD’s bioavailability, so it doesn’t lose potency upon ingestion, unlike capsules or edibles.
On top of its best-selling oil, Royal CBD offers capsules, gummies, and topicals. The entire Royal CBD collection is tested for potency and purity in a third-party laboratory. The company also has a 30-day money-back guarantee for those who want to try out its products in a risk-free way.
Final Thoughts on CBD and PTSD
PTSD is a chronic mental health condition that people may develop after experiencing a tragic event, or anything that can cause trauma.
While there are various traditional treatments available, such as counseling and pharmacological medication, evidence suggests that CBD may also help alleviate this condition.
CBD may be able to reduce anxiety, stress, and depression. The interaction between CBD and the endocannabinoid system also produces other beneficial effects, such as better focus, improved sleep patterns, emotional stability, resistance to traumatic memories, and more.
Researchers are still trying to determine the most effective form of CBD — whether it works better as an isolate, full-spectrum extract, or in equal ratios with THC — and the dosage range for anxiety-related conditions. If you’re considering taking CBD oil for the first time, we encourage you to consult a holistic medical practitioner who will be able to point you in the right direction when it comes to the said factors. A consultation with a qualified physician will also help you avoid potential interaction with medications.
Do you take CBD for PTSD? Do you use it on its own or with THC? Let us know in the comment section!
- Song, Chenchen et al. “Bidirectional Effects of Cannabidiol on Contextual Fear Memory Extinction.” Frontiers in pharmacology vol. 7 493. 16 Dec. 2016, doi:10.3389/fphar.2016.00493
- Bitencourt, Rafael M, and Reinaldo N Takahashi. “Cannabidiol as a Therapeutic Alternative for Post-traumatic Stress Disorder: From Bench Research to Confirmation in Human Trials.” Frontiers in neuroscience vol. 12 502. 24 Jul. 2018, doi:10.3389/fnins.2018.00502
- Blessing, Esther M et al. “Cannabidiol as a Potential Treatment for Anxiety Disorders.” Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics vol. 12,4 (2015): 825-36. doi:10.1007/s13311-015-0387-1
- Song, Chenchen et al. op. Cit.
- Shannon, Scott, and Janet Opila-Lehman. “Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report.” The Permanente journal vol. 20,4 (2016): 16-005. doi:10.7812/TPP/16-005
- Orsolini, Laura et al. “Use of Medicinal Cannabis and Synthetic Cannabinoids in Post-Traumatic Stress Disorder (PTSD): A Systematic Review.” Medicina (Kaunas, Lithuania) vol. 55,9 525. 23 Aug. 2019, doi:10.3390/medicina55090525
- Sales, Amanda J et al. “Antidepressant-like effect induced by Cannabidiol is dependent on brain serotonin levels.” Progress in neuro-psychopharmacology & biological psychiatry vol. 86 (2018): 255-261. doi:10.1016/j.pnpbp.2018.06.002
- Beale, Camilla et al. “Prolonged Cannabidiol Treatment Effects on Hippocampal Subfield Volumes in Current Cannabis Users.” Cannabis and cannabinoid research vol. 3,1 94-107. 1 Apr. 2018, doi:10.1089/can.2017.0047
- Elms, Lucas et al. “Cannabidiol in the Treatment of Post-Traumatic Stress Disorder: A Case Series.” Journal of alternative and complementary medicine (New York, N.Y.) vol. 25,4 (2019): 392-397. doi:10.1089/acm.2018.0437
- Shannon, Scott, and Janet Opila-Lehman. op. cit.
- Bitencourt, Rafael M, and Reinaldo N Takahashi. op. cit.
Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.
How Does CBD Oil Help PTSD?
Cannabidiol, or CBD, is a powerful chemical compound found in the cannabis plant, and a recent superstar when it comes to treating a wide variety of medical issues ranging from anxiety to epilepsy. While research of this particular cannabinoid remains in its early stages, existing research and anecdotal evidence point to exciting potential for CBD to help patients with a vast number of medical conditions, including Posttraumatic Stress Disorder.
4 Ways CBD Oil Helps PTSD Symptoms
- Encourage Better Sleep
- Decrease Anxiety
- Ease Symptoms of Depression
- Decrease Traumatic Memories
Highly touted for its therapeutic effects, CBD oil is federally legal, so long as it contains less than .3 percent THC. THC, or tetrahydrocannabinol, is the chemical compound present in marijuana that causes psychoactive effects—most notably the euphoric feeling of being high. THC remains illegal on the federal level, though it is legal in some states.
Early research has shown a positive connection between treatment with CBD and ADHD , epilepsy, chronic pain and more. But before you embark on using CBD oil, make sure you check your state’s laws regarding its regulation. There are certainly many reasons to be optimistic about the potential of CBD oil to treat stress and symptoms of PTSD, but it’s always important to talk with your doctor before adding any supplement to your PTSD treatment regimen.
It’s also important to note that the U.S. Food and Drug Administration has not approved non-prescription cannabis products, so they are largely unregulated. Make sure you purchase CBD products only from highly respected retailer partners you know and trust—like Farmer & Chemist.
What is Post Traumatic Stress Disorder?
Posttraumatic Stress Disorder, also known as PTSD, is a serious mental health condition that patients often suffer after experiencing a traumatic, high stress, or fearful life event. These events can include anything from a car accident to military combat, and it’s estimated that roughly 10 percent of Americans will experience PTSD at some point in their lives. The condition may be short lived or chronic, depending on the particular patient and the severity and duration of the stress or traumatic experience involved.
Many patients with PTSD report trouble sleeping, struggles with anxiety and depression, and repetitive thoughts that replay the traumatic incident over and over in a loop. In fact, PTSD can be a debilitating mental health condition that can lead to chronic challenges like overwhelming emotions, recurring nightmares, hypervigilance, panic attacks, detachment from others, and even self-destructive behavior. In the very worst cases, severe PTSD symptoms have led some sufferers to die by suicide.
Conventional PTSD Treatments
Most conventional therapies for treating PTSD include cognitive-behavioral therapy—including memory extinction therapy, talk treatment, and psychotherapy, plus several types of prescription medication. These are most commonly antidepressants designed to address the symptoms of stress, anxiety and depression, and sometimes to induce healthy sleep and reduce the incidence and severity of nightmares. The challenge for the health care community is often how to balance a patient’s psychiatric medication to minimize adverse side effects and potential addiction.
Many PTSD patients also see positive results from participating in support groups and by prioritizing some level of moderate physical activity every day—both of which help manage stress and anxiety. Though research is early and sometimes inconclusive , PTSD treatment with CBD oil may represent one more tool in the arsenal for managing PTSD symptoms. And many who deal with managing PTSD continue to report that medical cannabis is helpful for alleviating PTSD symptoms.
CBD Research for PTSD
New research indicates that cannabis can reduce activity in the amygdala, which is the part of the brain that drives our fear responses to threats. Another recent study has suggested that the cannabis sativa plant’s cannabinoids could play a role in eliminating aversive memories. While much of this research centers on the use of THC in helping with PTSD, there is also evidence that CBD can also help alleviate symptoms.
This could be very good news for patients because once the relationship between CBD and PTSD is better understood, CBD oil could become an alternative to prescription drug therapies that often bring unwanted side effects and the potential for addiction. Instead, CBD has been shown to be well tolerated, with very few adverse events reported and zero likelihood of addiction.
In fact, taking anywhere from 10 to 400 milligrams of CBD per day for an extended time period did not produce any toxic effects for patients who participated in one large, retrospective study of CBD’s potential as a therapeutic treatment for anxiety and insomnia. Even higher doses up to 1,500 milligrams of CBD per day have been well-tolerated by research participants .
4 Ways CBD Oil Helps PTSD Symptoms
Now let’s take a closer look at the various ways CBD oil may help certain patients manage symptoms associated with PTSD.
1. Encourage Better Sleep
PTSD patients deal with a wide range of issues that cause insomnia. CBD oil is a popular therapeutic treatment for many sleep problems, including insomnia. Many PTSD patients have reported that they were able to fall asleep easier and stay asleep longer when using CBD oil.
The research supports this idea, too. For example, one study found that, compared to a placebo, a CBD dosage of 160 milligrams was shown to increase participants’ sleep duration.
One reason cannabis may help battle insomnia and provide better sleep is that its interaction with the endocannabinoid system can help regulate the body’s cortisol levels. Cortisol, commonly known as the stress hormone, is often higher at night for patients who suffer from insomnia and may be a factor in the patient’s inability to relax and fall asleep. But in one study , patients given 300 to 600 mg of CBD displayed decreased cortisol levels, indicating that CBD may help regulate cortisol production.
Some PTSD patients may also suffer from headaches, which keep them from falling asleep and/or staying asleep. There is also positive early evidence that CBD for headaches can be an effective PTSD treatment that can lead to better sleep.
Though additional research is needed, there is some early evidence, along with anecdotal testimony, pointing to the fact that CBD could be an effective remedy for insomnia that so often plagues those who live with PTSD. If you think cannabinoid could be an effective course of treatment for you or for a loved one, make sure to speak with a doctor about how much CBD oil to take and any potential interactions with other medications.
2. Decrease Anxiety
A key symptom of PTSD is anxiety, which early studies show may be managed using CBD oil. A recent study undertaken by researchers at Wayne State University in Detroit examined how cannabis use might influence the fear response of patients dealing with trauma-related anxiety disorder, such as the type of anxiety associated with PTSD. While previous research has indicated that cannabis has the potential to help reduce anxiety, until this particular study, no research had specifically investigated the fear/anxiety response for adult patients dealing with trauma—which perfectly defines those who deal with PTSD.
A 2011 study exploring effects of CBD treatment for anxiety also reports that a single dose of 600 milligrams of CBD reduced anxiety. And further evidence indicates that treatment with CBD lessens anxiety most effectively in patients who suffered stress or trauma before their CBD treatment—meaning that therapeutic treatment with CBD is ideal for patients who experience anxiety stemming from previous experiences and situations.
Another study has shown that CBD was most effective when helping people deal with immediate traumatic events. Meaning, if CBD is used quickly after a traumatic incident, it has the potential to significantly decrease adverse effects. If and when more research continues to support this theory, it could mean major breakthroughs for the military, first responders, and others who are directly in the path of trauma while doing their life’s work.
3. Ease Symptoms of Depression
Though research into how CBD may treat symptoms of depression is early and limited, the initial results seem promising. For example, one early study into CBD as a treatment for depression indicates that CBD may interact positively with serotonin receptors in the brain. Because serotonin helps regulate the brain’s emotional state and feelings of well-being or happiness, keeping its levels in appropriate and healthy balance can be a key therapy for people suffering from depression. And while it doesn’t seem as though CBD boosts serotonin levels, cannabinoid may influence how the brain’s cannabinoid receptors respond to the serotonin that’s already in someone’s system.
A 2014 study conducted with animals showed that CBD’s effect on the brain’s chemical receptors produced both antidepressant and anti-anxiety effects, while a 2018 review of existing research determined that CBD shows anti-stress effects in study participants, which may help reduce stress-related symptoms of depression.
It’s important to keep in mind that most of the research around CBD’s ability to ease depression symptoms have been carried out exclusively with animals, so CBD’s potential to ease those symptoms for humans remains to thoroughly be researched. However, if you think CBD may help ease PTSD-related depression symptoms, it’s worth a conversation with your doctor about the pros and cons.
4. Decrease Traumatic Memories
One 2016 study found evidence that drugs interacting with the body’s endocannabinoid system may help reduce PTSD symptom severity after memory extinction or prolonged exposure therapy.
In this type of therapy, a PTSD patient encounters similar situations to those associated with the onset of PTSD, without triggering stimuli and under the close observation of a trained therapist. CBD’s success in this case is largely attributed to the fact that the endocannabinoid system, which includes CBD receptors, affects both anxiety and memory, two factors that play a large role in PTSD symptoms.
Additionally, there’s some evidence to show that many patients who suffer from PTSD have an endocannabinoid system that is impaired, so the effect of medicinal cannabis on the endocannabinoid system may help re-establish a healthy balance within the system, helping PTSD sufferers more healthfully replace traumatic memory association with neutral or positive ones.
CBD Can Ease a Multitude of PTSD Symptoms
PTSD is complicated and often relentless in its ability to impair a patient’s everyday life and activities. And while many patients report good results with cognitive behavioral therapy, talk therapy, and prescription drugs; CBD may represent another path. A path that, according to early research, seems safe and effective, without the harmful side effects or possibility for addiction that many current drug treatments bring with them.
If this sounds like a promising path, talk to your doctor about using CBD for PTSD. When you’re ready to purchase CBD oil or other CBD products, shop with a reputable retailer— like FarmerAndChemist.com . Our team of pharmacists and pharmacy technicians stand ready to answer any questions you may have about using CBD for PTSD.