If you suffer from chronic arthritis pain, you may find relief by adding CBD to your health regimen. CBD, a compound derived from hemp, can help soothe joint pain. Here’s how to find a product that works for you.
How to Use CBD Oil for Arthritis
If you suffer from chronic arthritis pain, you may find relief by adding CBD to your health regimen. CBD has shown several promising results when it comes to treating arthritis, including pain relief and reduced inflammation.
How to Use CBD Oil for Arthritis
- Decide on Treatment Method
- Choose a Responsible Product
- Determine Dosage
- Consume as Directed
- Repeat as Needed
Cannabidiol, or CBD, has gained attention in recent years for its potential as a therapeutic remedy for a wide range of health conditions, including epilepsy, anxiety, depression, PTSD, and chronic pain conditions, like arthritis. While cannabidiol, like its close cousin delta-9-tetrahydrocannabinol, or THC, is derived from the cannabis plant, it doesn’t produce the intoxicating “high” effect typically associated with marijuana. It’s also been shown as safe for use, even in high quantities, lending it tremendous potential as a therapeutic remedy.
Researchers believe cannabis may affect cannabinoid receptors in the brain and immune system in such a way that it may help reduce the chronic inflammation and joint pain that are common arthritis symptoms.
Does CBD Help with Arthritis Pain?
Arthritis pain affects many American adults. In fact, arthritis is the leading cause of disability in the United States, affecting around 54.4 million people. Arthritis can come in more than 100 different forms, including both rheumatoid arthritis and osteoarthritis.
According to the Arthritis Foundation , there is anecdotal evidence indicating that people with arthritis who use CBD report noticeable pain relief, improved sleep quality, and even reduced anxiety. In addition, there are some studies that show cannabis might be a promising arthritis treatment, and some animal studies have shown both anti-inflammatory and pain-relieving effects related to CBD. But while the research results thus far have been encouraging, more studies are needed to understand how, exactly, CBD can help manage arthritis pain and inflammation. The Arthritis Foundation continues to lobby for this kind of documented, conclusive research.
Many people report success using cannabis to manage the joint pain associated with arthritis, though. For example, according to an August 2019 Gallup poll, approximately 14 percent of Americans reported using CBD, chiefly for the management of pain. The Arthritis Foundation also conducted a poll, which found that 29 percent of respondents reported currently using CBD, while nearly 80 percent of survey respondents had used CBD in the past, or were considering CBD for pain management.
How to Use CBD Oil Products for Arthritis
Now that we’ve talked about the research and benefits, let’s take a closer look at what you need to know if you’re considering using CBD oil to treat arthritis pain and inflammation.
Decide on Treatment Method
First, it’s important to consider cannabis as part of an overall, holistic approach to pain management— one that also includes physical exercise and psychological support. CBD comes in many forms, so you’ll want to determine whether you’d like to start with an oral product or a CBD topical product. There are many different types of CBD products available for an arthritis patient, and the amount of CBD in them may vary.
You may choose to take CBD oil orally, like in a CBD oil tincture or CBD capsule, or use it as a topical treatment, like CBD cream, CBD lotion, or CBD ointment. It all comes down to your own personal preference.
Oral CBD for Arthritis
CBD taken orally is absorbed through the digestive tract, which means absorption is a bit slower. In addition, an oral cannabis product enters the bloodstream, crossing the blood-brain barrier, which yields more whole-body systemic effects. In many cases, CBD capsules can be a good option for daily use once you have determined your optimal CBD dose. Another way to take CBD orally is to hold the oil from a CBD tincture under the tongue for 30 to 40 seconds. Typically, effects can be felt within 15 to 45 minutes.
Topical CBD for Arthritis
CBD topical products, like lotions and balms, can be applied directly to the skin over painful joint areas. Used in this way, the cannabis product will only affect the treated area. Some CBD topical products for arthritis may also include over-the-counter ingredients, like capsaicin, menthol, or camphor, which can provide additional pain relief. Most patients report feeling the effects of topical CBD products within 10 to 15 minutes after application. There’s some indication that topical CBD products work especially well for symptoms of osteoarthritis, and are a good option for an arthritis sufferer looking for quick pain relief.
Talk to your doctor or pharmacist about what kind of treatment method you’d like to start with, based on the type of arthritic pain and inflammation you experience, as well as any medications you’re currently taking. If you’re using a topical treatment, make sure to do a test patch on a small area of skin to make sure you don’t have any type of allergic reaction.
Choose a Responsible Product
Because CBD products are not currently regulated by the U.S. Food and Drug Administration, you’ll need to do your due diligence when it comes to choosing the right product. Some manufacturers have been shown to mislabel products, so make sure you choose a CBD product that has been independently tested for purity, potency, and safety. The product should also contain less than .3 percent THC content.
Most reputable manufacturers will provide a certificate of analysis from third-party testing labs, which will outline exactly what’s in the product. If a company won’t disclose its certificate of analysis, then it’s best to find another retailer.
In general, you should look for products manufactured in the United States with ingredients grown domestically. It’s also wise to avoid any company that makes any kind of overt benefit claims about its CBD product.
Farmer & Chemist only uses hemp grown and cultivated in the United States, allowing us to verify each plant’s CBD levels, quality, and ancestry. Our products have also been tested by an independent, third-party laboratory to ensure our products are safe and high quality. Feel free to get in touch with one of our pharmacists if you have additional questions about any of Farmer & Chemist’s CBD products.
Until fairly recently, any guidelines around how to use cannabis to manage arthritic pain was practically nonexistent. Just like so many other treatment options, the best way to determine how to best incorporate cannabis oil into your treatment regimen is to talk with your doctor or pharmacist, particularly if you’re taking any prescription medication. If you start with an oral CBD product, make sure you begin with the lowest possible dose and increase in small increments until you get the right level of relief.
The American Arthritis Foundation recommends starting an oral CBD product, under the tongue, twice a day. We typically recommend starting around 10-15 mg, but you can certainly start with less if you prefer. If you’re not getting sufficient relief after one week of taking this dosage, then you’ll want to slowly start increasing it. It’s fairly normal for some people to need 25 mg or more. Once you find effective relief, continue taking that dose twice daily, which will you’re your body maintain a stable level of CBD.
Consume as Directed
This is where it’s so important to collaborate with your physician or pharmacist before adding CBD to your arthritis treatment regimen. They not only help you understand CBD dosage recommendations, but they can also answer questions about how CBD may interact with other medications you’re taking and any potential side effects to watch out for.
In general, CBD has been shown to be safe, even in large quantities, but its mild side effects can include dry mouth, fatigue, nausea or diarrhea, and a drop in appetite. Talk to your doctor or pharmacist if you have any questions on how to take CBD, how much CBD to take, or how often to take CBD.
Repeat as Needed
Once you’ve determined the ideal dosage of CBD for arthritis pain relief, it’s important to also work with your doctor or pharmacist to determine how often to repeat the dosage.
Some physicians may direct you to repeat the dosage when your joint pain begins to return. Others may want you to take a dosage of CBD at regular intervals. Depending on the CBD dosage, treatment method, and your level of joint pain, your doctor or pharmacist can help you determine the dosing schedule that provides the most relief.
Where to Buy CBD Oil for Arthritis
While inflammatory arthritis is a painful condition to live with, there are relief remedies available to help you manage the condition. CBD is particularly promising, with many arthritis patients reporting pain relief and reduced inflammation.
If you’re ready to add CBD to your arthritis treatment regimen, consider one of Farmer & Chemist’s premium CBD wellness products. We carry CBD tinctures, CBD gummies, and a wide variety of CBD topical products. All U.S. orders more than $75 qualify for free shipping, and our pharmacists and pharmacy technicians are standing buy, ready to help you find a CBD for arthritis treatment option.
Don’t suffer any longer! Find arthritis relief today at FarmerAndChemist.com
Using CBD for Arthritis: Tips for How to Get Started
Enthusiasts of cannabidiol (better known as CBD) rave about the substance’s health benefits. Some small studies have shown that CBD could be a remedy for anxiety and help children with post-traumatic stress disorder get to sleep. The substance was even FDA-approved last year as a prescription drug to manage rare, severe forms of epilepsy.
So naturally, you might be wondering: Can CBD help people with arthritis and related diseases cope with pain? Anecdotal reports from patients and some preliminary research suggests yes, but the science is still emerging and more research is needed.
Here’s what you need to know right now about how to use CBD to ease arthritis symptoms, how to find a high-quality CBD product, and how to work with your doctor to incorporate CBD into your arthritis treatment plan.
What Is CBD, and Can It Help with Arthritis?
CBD is a chemical found derived from hemp. Hemp and marijuana are both types of cannabis plants, but they are very different from each other. They each have different quantities of various phytocannabinoids, which are substances naturally found in the cannabis plant. (It’s sort of like how different kinds of berries contain different combinations of antioxidants.)
- Marijuana contains an abundance of THC (tetrahydrocannabinol), which is the cannabinoid that gets you high.
- Hemp contains less than 0.3 percent THC. It contains CBD, which is a cannabinoid that doesn’t have any psychoactive effects. CBD cannot make you feel high. Instead, CBD works in other ways with your endocannabinoid system, which is a group of receptors in the body that are affected by the dozens of other documented cannabinoids.
“Cannabinoids can inhibit or excite the release of neurotransmitters [brain chemicals] and play a role in modulating the body’s natural inflammatory response, which are the two things we’re concerned about when talking about CBD for arthritis,” says Hervé Damas,MD, a Miami-based physician and founder of Grassroots Herbals, a CBD product company.
CBD is thought to work on pain in two parts of the body: the site of soreness (such as your finger joints) and the central nervous system, which sends pain signals to the brain when it detects certain stimulation or damage to nerves and cells.
The ability for CBD to calm that response is one reason the compound might be a viable pain remedy for people with arthritis. Another is CBD’s anti-inflammatory properties. Inflammation occurs when your body is fighting a perceived infection. In autoimmune diseases such as rheumatoid arthritis, the immune system is attacking healthy parts of your body like your joints.
It’s important to note that while early research on animals has shown promise for CBD, more research is needed before we can draw anything conclusive for humans. However, anecdotal reports from people who have started incorporating CBD into their arthritis treatment are positive. One CreakyJoints member shared on Facebook that topical CBD “helps better than any other ointment I’ve ever used.” CBD could be worth exploring as a potential solution to pain as part of an overall arthritis treatment plan.
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With more and more people using marijuana and CBD to treat chronic pain, it is now more important than ever to have research-backed information and advice. Subscribe to CreakyJoints (it’s free) and we’ll notify you when opportunities to participate in CBD and medical marijuana research become available in your area, for your condition.
How to Find the Right CBD Product for You
From supermarkets and pharmacies to health food stores and online retailers, CBD can be found just about everywhere. But how do you choose the right CBD product for your health needs?
1. Pick the CBD Formulation You Want to Use
CBD comes in a few different forms. Commonly used ones include:
- Edibles: You eat CBD infused into gummies, chocolates, sodas, baked goods, and other edible items
- Vaporizer: You inhale CBD through a vape pen that heats up the oil
- Sublingual drops: You take a few drops under your tongue of a high-concentrate solution of CBD
- Topicals: You apply creams, lotions, balms and other products with CBD directly to your skin
The different types of CBD take effect in your body at different rates. Here’s how long you can expect different types of CBD products to kick in, according to Dr. Damas:
- Edibles: 30 minutes to two hours
- Vaporizer: Two minutes
- Sublingual drops: 15-30 minutes
- Topicals: 10 minutes
2. Look for Signs of High-Quality CBD
Don’t just buy the least expensive one on the shelf. There are lots of poor-quality CBD products on the market (some of which don’t contain the amount of CBD they claim, per these FDA warning letters).
Dr. Damas recommends looking for CBD products that are made in the United States, use a carbon dioxide-based extraction method (“It’s the cleanest,” he says), come from organically grown hemp, and don’t contain a lot of extra ingredients. Consumer Reports also has a thorough guide to shopping for CBD that can help you find a high-quality product.
3. Pick the Right Dose
As for dosing of CBD oil, the jury’s still out on just how much you should take. Start with a low dose (such as 5 to 10 mg), and gradually work your way up over a few weeks until you notice the effects.
“Usually people find pain relief when they take 20 to 35 milligrams of CBD daily,” says Dr. Damas.
You can take the full dose at once or break it up throughout the day. Experiment with what makes you feel best. You should start seeing improvements shortly after you start supplementing with CBD, with more noticeable effects kicking in after two weeks.
How to Discuss CBD with Your Doctor
You should talk to the doctor who treats your arthritis before you start taking CBD or any other supplement. They can let you know if CBD might interact with any medications you currently take or potentially worsen a chronic condition. For example, “CBD may make it easier to bleed,” says Dr. Damas. “So if you’re going to have surgery, you might want to stop taking it before the procedure.”
Check out this list of potential drug interactions with CBD from the U.S. National Library of Medicine, but you should always check with your doctor about your individual case.
Keep in mind that your doctor’s knowledge of CBD might be limited. There isn’t a lot of research about the benefits of CBD or about ideal dosages or formulations, so your doctor might not be able to be overly specific in terms of their recommendations. However, they still need to know that you’re taking CBD. Chances are, they’ll be interested in hearing about your experience using CBD products and your self-reports on how CBD may be helping to manage your pain or other symptoms.
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CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We present patients through our popular social media channels, our website CreakyJoints.org, and the 50-State Network, which includes nearly 1,500 trained volunteer patient, caregiver and healthcare activists.
CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We represent patients through our popular social media channels, our website CreakyJoints.org, and the 50-State Network, which includes nearly 1,500 trained volunteer patient, caregiver and healthcare activists.
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The contents of this website are for informational purposes only and do not constitute medical advice.CreakyJoints.org is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
~ Copyright © 1999 – 2022 CreakyJoints. All rights reserved. Part of the Global Healthy Living Foundation, a 501(c)(3) non-profit organization. ~
La información contenida en el sitio web de CreakyJoints Español se proporciona únicamente con fines de información general. CreakyJoints no brinda consejos médicos ni se dedica a la práctica de la medicina. La organización no recomienda bajo ninguna circunstancia ningún tratamiento en particular para individuos específicos y, en todos los casos, recomienda que consulte a su médico o centro de tratamiento local antes de continuar con cualquier tratamiento.
~ Copyright © 1999 – 2022 CreakyJoints. Reservados todos los derechos. Parte de Global Healthy Living Foundation, una organización sin fines de lucro 501 (c) (3). ~
Le contenu de ce site Web est à titre informatif uniquement et ne constitue pas un avis médical. CreakyJoints.org n’est pas destiné à se substituer à un avis médical professionnel, à un diagnostic ou à un traitement. Demandez toujours l’avis d’un médecin ou d’un autre professionnel de la santé qualifié pour toute question que vous pourriez avoir concernant une condition médicale.
~ Copyright © 1999 – 2022 CreakyJoints. Tous les droits sont réservés. Membre de la Global Healthy Living Foundation, une organisation à but non lucratif 501 (c) (3). ~
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