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Put simply: CBD could help you calm down, without getting you high.

While doctors continue to work on a cure for COVID-19, people are looking to things like supplements and natural remedies to help soothe and self-medicate. One way they’re coping with the craziness: cannabidiol, a.k.a. CBD.

Forget the meditation cushions and the mindfulness apps — if the coronavirus has got you feeling anxious these days, it may be time to consider adding some CBD to your self-care routine.

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CBD works by interacting with your body’s endocannabinoids system (ECS), which regulates a range of functions and processes in the body that include sleep, appetite, memory, and mood. Experts say proper dosages can go a long way toward relieving things like OCD and anxious behaviors by restoring balance in your ECS.

As cases of COVID-19 continue to spike across the country, so have cases of anxiety. New data from the American Psychiatric Association last week found that nearly half of all Americans (48%) are anxious about the possibility of getting sick, with more than one-third saying that coronavirus is having a “serious impact on their mental health.“

“This system has an important role in attempting to support and maintain a sense of homeostasis (balance) in the body,” explains Jason Mitchell, a naturopathic doctor and the Co-Founder and Co-CEO of wellness brand, HempFusion. “CBD interacts in such a way that can lead to a relaxing effect in the body, and it does this in a manner that is not drug-like or as a sedative.”

According to a study released last month by consumer insights firm Brightfield Group, 48% of cannabis users have stocked up or plan to stock up on CBD in the near future. The numbers correlate to a spike in e-commerce sales of CBD, confirms Brightfield Group’s Managing Director, Bethany Gomez. “More than 39% of consumers plan to use CBD more frequently during the crisis,” Gomez adds, “particularly to alleviate anxiety, depression, insomnia and stress.”

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This is a silly comment. CBD cannot be recreational..its like calling protein powder recreational.

My girlfriend uses it almost everyday, and often during work. If you dose it properly, it won't interfere with your work

What’s the drug/alcohol policy in your branch say about medical cannabis?

Not too relaxed I don’t think lol but my mother started taking it for pain relief. It didn’t do much for her pain (20% reduction?) but unintended side effect is it really calmed her down. Before the smallest thing would piss her off or if something made her angry she’s be angry hours later and fuming (though considering shitty things that happened to her + her chronic pain I guess I’d have a short fuse too 🙁 ). But then after taking it we noticed. woah. she’s a lot more chill lately. Lol not high chill but just “normal”. We pointed it out to her and she said yeah you’re right! I don’t feel any different. just those anxious feelings. aren’t that strong? If they were a 10 now they’re a 2.

If it does, I need to get some

Never had an issue with taking it and not able to do my work. then again, I have never broadcast it to anyone that I have taken it either

Even though I find they help my anxiety I'm a bit afraid to take them while in the office. I'm worried they'll make me too relaxed or sloppy with my work.