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Factors We Considered in Choosing the Best CBD Oils for Anxiety & Depression
Shipment: Any orders within the United States ships for free
CBD Extraction: Full-spectrum blend but no THC levels
Joy Organics uses naturally grown hemp. All the farming methods are natural and do not use any harmful pesticides. Afterward, they make sure that all the THC is extracted and only CBD extracts remain, giving premium broad-spectrum CBD Products to their customers.
Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.
That said, those interested in exploring the potential benefits of CBD should consult with their doctor (especially if you are pregnant, nursing, or currently taking medication) and be mindful of your dosage, writes Consumer Reports. And before you buy, Megan Villa, co-founder of the hemp-focused website and shop Svn Space, told Shape magazine to seek out a certificate of analysis. “Ask for a COA for the batch number of the product you have, since these products are made in batches,” she said. “You need to match the batch number to the COA that pertains to it.” Then, scan the report for potency (i.e. does the number of milligrams of CBD that the product label touts match the lab report?), contaminants and pesticides, and mold (which should live under the “Microbiological Testing” part of the report). Go a step further and note whether the testing lab is GMP (Good Manufacturing Principles) certified, and whether the lab is registered with the Food and Drug Administration (FDA). Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate.
While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.
I’m Falling Asleep Faster
Looking to learn more about CBD? These are some of my favorite products to help get you started.
I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I’m able to snap out of the overthinking that often keeps me up at night. Of course, there’s no telling whether a big life event would disrupt this newfound bliss, but I’d like to think it’s helped on a day-to-day basis.
For those new to CBD, Charlotte’s Web recommends this hemp oil. Containing 17mg of CBD per 1mL serving, this CBD oil is also U.S. Hemp Authority Certified. Choose from four different flavors including Lemon Twist, Mint Chocolate, Orange Blossom, and Olive Oil.
Lord Jones’ High CBD Formula Body Oil combines CBD with organic avocado, jojoba and safflower oils for smooth, hydrated skin. Each bottle has 100mg of CBD.
CBDistillery tests all products through third-party lab Proverde, and you can find Certificates of Analysis for each product on their website.
To buy: 100 mg Full Spectrum CBD Oil, thecbdistillery.com
We rated Spruce as the brand with the strongest CBD oil available.
Best for Anxiety: CBDistillery Full-Spectrum Oil
Spruce has a worthy reputation in the CBD industry thanks to its third-party testing, lab-grade CBD oil, and strong relationships with its farmers and hemp suppliers. The brand focuses on small-batch CBD production, helping to achieve consistency and quality from product to product.
Our picks were made with the help of Ashley Jordan Ferira, PhD, RDN, who is a medical advisor at Remedy Review, an independent CBD reviews site. All of the brands recommended here have been vetted through third-party lab testing for quality and safety. It's important to keep in mind that CBD products are not regulated by the FDA.
We rated CBDistillery as the best option for those seeking to relieve anxiety.
Are you stressed or anxious? If so, you're not alone. A recent survey found that a whopping 8 in 10 Americans report being afflicted by stress during their day. CBDistillery put time into asking customers whether their products are calming: In a questionnaire sent to 2,000 customers, 88% reported that CBD helped with mild or temporary anxiety, and 76% said they preferred CBD to alcohol when they needed to relax.