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This article was co-authored by Michael Lewis, MD, MPH, MBA, FACPM, FACN. Michael D. Lewis, MD, MPH, MBA, FACPM, FACN, is an expert on nutritional interventions for brain health, particularly the prevention and rehabilitation of brain injury. In 2012 upon retiring as a Colonel after 31 years in the U.S. Army, he founded the nonprofit Brain Health Education and Research Institute. He is in private practice in Potomac, Maryland, and is the author of “When Brains Collide: What every athlete and parent should know about the prevention and treatment of concussions and head injuries.” He is a graduate of the U.S. Military Academy at West Point and Tulane University School of Medicine. He completed post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research. Dr. Lewis is board certified and a Fellow of the American College of Preventive Medicine and American College of Nutrition.
If you’re looking for a delicious way to consume CBD oil, create your own gummies! These chewy bites are quick to make and simple to customize. Heat juice, lemonade, or a sports drink along with sweetener and your choice of gelatin or agar powder. Then, fill a silicone gummy mold with the mixture and refrigerate it until the gummies are firm. Peel away the mold and enjoy your fruity treats.
THC, known as Δ9-tetrahydrocannabinol, is a cannabinoid loved by both medical and recreational cannabis consumers.
If you have a food dehydrator available, you can place the gummies to speed up the process.
CBD or THC Gummies?
Avoid choosing the following fruits: pineapple, kiwi, ginger root, papaya, figs, or guava.
Luckily, after weeks and weeks of testing, I have finally locked down a healthy homemade infused gummy recipe that I am happy with.
Unfortunately, many of the cannabis edibles on the shelves today are filled with ingredients that don’t support good health, including high fructose corn syrup, artificial food dyes, artificial sugar, or tons of unnecessary added sugar.