When doing your research on what kind of CBD is best for your lifestyle, you will probably come across many different types. While vaping CBD, creams and rollers are all available, the two most popular CBD products are easily CBD oil tinctures and CBD capsules.
In addition, droppers allow you to decide how much you want to take with every dose. If you don’t notice an effect of taking a CBD oil, you may increase the amount of your tincture serving. Conversely, if you don’t like the effects of a stronger CBD oil, you can reduce the tincture amount without buying a new bottle of CBD oil. This allows you to experiment until you find the right amount for you.
CBD Capsules vs. CBD Oil
Capsules filled with CBD isolate or CBD oil have to be broken down by your stomach before it can enter your body. As a result, you may not feel immediate relief with a capsule, which can be frustrating. In addition, because CBD capsules are filled with other agents (like hemp oil or extra virgin olive oil), the potential for unwanted side effects exists. Be sure to understand all the ingredients in your CBD oil before deciding to take one.
Like CBD oil, CBD capsules can come in two different ways: CBD isolate, which is a powder-like substance packed into a softgel capsule, or softgel capsules filled with CBD oil. This requires two different methods of extraction.
Much like CBD oils, CBD capsules were created to make taking CBD oil an easy and convenient process. However, they are made using a process completely different from traditional CBD oil tinctures.
HOW TO TAKE CBD ISOLATE POWDER IN DRINKS
TOPICAL CBD CREAMS AND LOTIONS
There are two common forms of CBD isolate —oil, and powder. You can take them as tinctures, pills, edibles… the list goes on. We have an obvious favorite (more on that later). But the best way to take CBD is the method that works for you.
You can do this, but why would you? We all know that smoking is bad for you. There have been plenty of studies proving it. The long-term health effects of vaping are under investigation , and there’s reason to believe they’re not great. With so many other ways to take CBD, this one just doesn’t seem like the best option.
A CBD tincture is basically CBD suspended in MCT (medium-chain triglyceride) oil, alcohol or vinegar, which acts as a carrier. Do you swallow CBD? Yes, after you’ve let it sit under your tongue. To take it, place a single drop of the CBD tincture under your tongue. This is sometimes difficult to do. Hold it there for about 60 seconds. Then swallow. This is called a sublingual (under the tongue) application. Spitting it out prior to holding it under your tongue means you might not get the full dosage.
Creams and lotions are rubbed directly on the skin.
They are often designed to soothe pain or inflammation. Just take a glob of lotion or cream and rub it directly on the skin. The main benefit of creams and lotions is also their major drawback: they are highly targeted. That means you may feel immediate (or at least speedy) effects at the application site. Yet, they probably won’t improve your overall wellbeing.
With a range of reported health benefits, uses for full-spectrum CBD include:
As there is no THC, this substance should not show up in any drug tests. However, people should be careful when purchasing CBD products. Items with a THC-free label may still contain traces of the compound. Thoroughly reading packaging, labels, and third-party test results will help ensure a person gets all the information they need to avoid adverse effects.
A full-spectrum CBD product contains multiple cannabis plant extracts, including essential oils, terpenes, and other cannabinoids, such as cannabinol.
For this reason, people who wish to take high doses of CBD may prefer a CBD isolate. This is not necessarily a negative quality of CBD isolate. Some people may prefer a product without THC, or they might be sensitive to this substance.
Full-spectrum CBD products may also contain up to 0.3% of tetrahydrocannabinol (THC), the cannabinoid in the cannabis plant that produces the ‘high’ feeling in people. However, such a low amount is not strong enough to have significant psychoactive effects.
A 2015 animal study concludes that while CBD isolate may offer certain health benefits, the effects may be less notable than when using a full-spectrum CBD product. The research also indicates that CBD isolate’s effects against pain and inflammation may only occur at a specific dose. This is in contrast to full-spectrum products, where effects increase as the dosage does.
Because full-spectrum CBD contains all cannabis plant compounds, it may have a more potent effect than pure CBD. Research suggests that CBD’s health benefits may be more prominent when multiple compounds from the cannabis plant are present. This is what researchers call the ‘entourage effect.’