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cbd capsules or oil for anxiety

A capsule is very easy to travel with, you don’t have to worry about spilling and waste, plus it is very discreet overall. They also are very specific with their dosage, and you don’t have to measure out a dropper to ensure you are getting the proper amount.

Despite the fact that both chemicals are used for medicinal purposes, CBD is a very active ingredient on its own and is used to treat a wide variety of ailments ranging from severe epileptic disorders to anxiety and insomnia. Found in a wide variety of products, it can be used topically, internally, or even inhaled – and is sold as a supplement. Care should be taken, however, to buy quality products that are the third party checked to ensure the label matches the product.

You may want to read: Top CBD Oil Companies

Conveniences

With the capsule, it has to make its way through your digestive system to be broken down before it can make its way into your bloodstream. This process also makes it not quite as available overall. The potency of the oil is reflected in both the gland and digestive system processes, whereas the capsule only has the chance to release through digestion. This makes an oil a favorable choice when you want to take advantage of as much of the CBD benefits as possible.

As mentioned, CBD can work as a supplemental aid for a wide variety of needs. The benefits it provides are still growing as further studies continue to take place, but its most popular use surrounds pain and sleeps support, with anxiety, stress, and depression-related issues a common use as well.

Since it is mixed with coconut oil, and often essential oils, this flavor can be masked somewhat due to the strong scents and subtle flavors of the EO’s being used. Popular flavors include orange, peppermint, and lime. Some companies flavor the oil more strongly and may add a sweetener to make the experience more pleasant.

Oil can also spill, which might not make it the best option for travel, or if you like to carry it around with you in a purse or bag. It also isn’t incredibly discreet if you are in public and want to administer a dose.

When you don’t get enough sleep, it can also make your anxiety worse.

The main risk about using CBD oil for anxiety is the lack of regulation by the FDA. Without regulation, you’re putting yourself at risk of exposing yourself to synthetic cannabinoids or toxic additives in your extract without even knowing it.

Changes in Brain Structure

As mentioned at the beginning, anxiety is a normal human response to dangerous stimuli. The “flight-or-flight” response covers an array of physical reactions, such as a rush of adrenaline, sweating, increased heartbeat and sensitivity to environmental triggers.

If you want a pure and potent oil, always buy from companies that use organic hemp plants, preferably those cultivated on American farms.

Once at that stage, the anxiety deteriorates to the point when a person’s daily function and mental health are heavily affected.

As the non-psychoactive compound found in both cannabis and hemp plants, CBD doesn’t get you high (that’s THC’s job). But there’s a growing body of research, along with all sorts of anecdotal evidence, that shows that it may help you feel way less stressed and anxious. (It may also work wonders on your skin and muscles, but that’s another story for another time.)

Once you’re in the clear? That’s where we come in. We rounded up some of the best, most high-quality CBD products on the market right now—from vape pens to tinctures to drinks to candies—that can all help you feel more calm. And if you’ve never dabbled in the CBD world before, no worries! We’ve got something for all levels, from the newbies to the hardcore choir members who’ve been preaching since the beginning. Your mission? Take your pick from the below, and let the experimentation begin.

Unless you’ve been digital detoxing your face off for the past year or so, you probably know that CBD is having a major moment right now. Cannabidiol—CBD’s fancy scientific name—seems to be in everything these days, from your lattes to your lotions.

Although more research is certainly needed to determine just how effective CBD is right now and over time, Phillips and other experts agree that, at the very least, it can’t hurt to give it a whirl yourself—as long as you check with your doctor first if you’re taking any other medications, specifically ones for anxiety. “CBD can have interactions with other drugs, specifically a sedating effect if you’re already taking anti-anxiety medications, so it’s important to check with your doctor,” she advises.

Shop these CBD formulas to help you relax at home or on-the-go.