Scientific evidence that CBD supports weight loss is limited, but cannabinoids as a whole have been shown to impact metabolism and appetite. Changes in these areas could contribute to weight loss.
Tetrahydrocannabinol or THC, the cannabinoid associated with the psychoactive effects of marijuana is well-known for its sedative properties. In testing THC separately from CBD  , however, one study found that THC was associated with physical and mental sedation, but CBD was not. On the opposite end of the spectrum, there is no evidence to suggest CBD oil produces an energizing effect.
When it comes to weight loss, it isn’t a secret that it takes time and effort. As tempting as it may be to drop the weight quickly, the CDC suggests gradual weight loss (about 1 to 2 pounds per week  ) is more sustainable over the long term. Regular exercise and a healthy diet are key components of a safe and effective weight loss strategy.
Frequently Asked Questions
Cannabidiol hasn’t been widely tested for weight management, but if you want to give it a try there are plenty of products on the market. If you want to try CBD oil specifically, look for companies that use high-quality hemp and have their products tested by third-party labs for purity and potency. CBD oil is generally best administered directly by mouth. If you’re not comfortable with dosing liquid CBD, you can also find edible products like gummies. Topical CBD products are unlikely to produce changes in appetite or metabolism which could support weight loss.
Why is it better?
So read on to learn whether using CBD can affect your weight and to see our top picks for the best CBD oil for weight loss on the market.
Though there may not be a miracle short-cut for healthy weight loss, certain supplements may help you along the way – CBD oil is one of them.
One drawback to ingestible pills is that they don't always work as fast as a CBD tincture. This is thanks to the digestive system, which allows for a slower absorption of CBD into the bloodstream as it breaks down the CBD pill over time.
More recently, easy-to-take products like CBD pills and capsules have been growing in popularity. These offer a simple way to supplement your wellness plan with CBD, especially if you don't enjoy the taste of CBD oil tinctures or want an on-the-go option.
Are CBD capsules any good?
If you’ve never tried CBD pills before, the Plus CBD Softgels are a quality product to start with. These capsules feature full-spectrum hemp, without a lot of additives or extra ingredients (there are only four total items in the ingredient list). These 5-star softgels are vegan friendly and contain 15 milligrams of CBD in each, which is perfect for newcomers who wish to start out with a lower dose capsule. The brand offers 60-count bottles for a month-long supply (or longer) as well as a 10-count bottle for those looking to sample the product at a fair price.
Plant People Stay Sharp CBD capsules are made with organically-grown hemp extract and botanicals like cordyceps, rhodiola, celastrus, and rosemary to support brain function, memory, and alertness. With 15 milligrams of CBD and 525 milligrams of herbal nootropics, adaptogens, and nervines, this vegan capsule is also THC-free, gluten-free, non-GMO, and keto-approved. Add these CBD capsules to your daily routine to help support and protect your brain and find a better sense of focus.
The differences actually aren't that pronounced. CBD pills and CBD oil have the same potential benefits, but pills are more convenient. Not only is it easier to manage pills and capsules, but they also make consistent dosing easier. Oil drops can lead to imprecise dosing.
CBD products are among the hottest items you can buy at grocery stores everywhere right now. Derived directly from the hemp plant, cannabidiol (CBD) has been shown to help people alleviate chronic pain, manage stress levels, and even improve sleep.
Since the market for CBD products is quickly becoming vast, we wanted to call out just five products that recently debuted that you may have missed. From dissolvable powder to squares of chocolate, here are the five new best CBD products to add to your diet right now.
Medterra: True Full Spectrum CBD Gummies
Compounding pharmacist Chris Adlahka founded Elevated Wellness in an attempt to “break through the clutter” of untested and unregulated CBD products. Among his latest releases includes a flavorless, water-soluble powder that consumers can put into their morning cup of coffee, tea, or even blend in their smoothie. You could even cook with it!
If you’d rather take your daily dose of CBD in the form of a capsule, consider trying Nuleaf’s plant-based CBD soft gels, which contains 15 milligrams a piece of a full spectrum of naturally occurring, synergistic cannabinoids and terpenes.
Every morning you take your vitamins in the form of either a capsule, supplement, or chewable gummy, right? Now, you can add your CBD gummy with THC to the morning mix as well thanks to Medterra’s True Full Spectrum citrus gummies. Or, if you prefer to take your CBD before bed, you can try the brand’s Deep Sleep Berry gummy to help lull you into a deep slumber.