Be aware that CBD is quite a bitter substance, and a lot of gummies contain large amounts of added sugar to disguise this taste.
Marijuana-derived CBD products are illegal on the federal level; however, may be legal in some states. Check your state laws on CBD products.
Are there any health benefits of CBD gummies?
The main active ingredient in hemp is CBD, and CBD does not have any psychoactive properties. Instead, CBD has been credited with relieving anxiety, inflammation, insomnia, and pain, although currently there is little scientific proof that CBD works, except for epilepsy. Epidiolex Is a prescription CBD oil that was FDA approved in June 2018 for two rare and severe forms of epilepsy, Lennox-Gastaut syndrome (LGS) and Dravet syndrome. Other trials are underway investigating the benefits of CBD for Parkinson's disease, schizophrenia, diabetes, multiple sclerosis, and anxiety.
Hemp-derived CBD products that contain less than 0.3% tetrahydrocannabinol (THC) are legal on a federal level; however, they may still be illegal in some states.
CBD gummies have no psychoactive properties, so they will not give you a high.
Even after being swallowed, MCT oil is absorbed faster than any other type of oil, skipping the digestive process and passing directly into the bloodstream via the portal vein in the liver.
THC vs CBD: How About Them Brownies?
CBD edibles may be so popular partly because cannabis edibles have been popular since, well, forever. Everybody has a story about the “special” brownies that took out their entire freshman dorm. And since CBD is a cannabinoid, like the psychoactive THC that gives Alice B. Toklas’ “haschich fudge” its legendary kick, adding CBD to food might seem like the next logical step.
Want more? Sign up for our newsletter
It’s important to note that for the best results with CBD for overall wellness, you need to consume it regularly so it can build up in your system — and a daily soda habit probably isn’t what you’re aiming for.
The carrier oil makes a difference too. CBD, like THC, is fat-soluble, so pairing it with any oil improves absorption; however MCT oil absorbs especially well – passing easily through mucous membranes during swishing.
If you buy CBD oil capsules, like Wellness Gel Capsules with CBD , chew them first and then swish. And if you’re really in a pinch and there’s nothing around but gummy bears, you can chew them up and tuck them in your cheek to get some benefits.
So if CBD edibles don’t give you the best bang for your buck, what does? The answer is broad-spectrum CBD oil, tonic, or tincture, like Wellness Tonic with CBD , that’s intended to be swished in the mouth before you swallow it.
Hey, FYI, we’re doing this SUPER IMPORTANT survey on anxiety. Do us a solid and check it out here.
Last year, “CBD gummies” was the third most-Googled food in the entire U.S. So yeah, you’ve likely heard of these little nuggets that contain cannabidiol (aka CBD), the part of weed that chills you out but not the part that inspires you to down a party-size bag of Doritos. Maybe you’ve even heard reviews—from stoner and non-stoner friends alike—about how the non-hallucinogenic bites are ideal for erasing Big Stress Energy or helping you wind down before bed. And you’ve probably still got questions. Great, ’cause we’ve got answers.
It does sound kinda like a scam, but solid scientific studies show that CBD can latch onto cells in your gut and immune system, relieving anxiety, pain, and inflammation, says Joseph Maroon, MD, a clinical professor of neurological surgery at the University of Pittsburgh Medical Center. But that’s the pure stuff—there’s no legit research on the effectiveness of CBD in gummy form. In other words: They maybe work (at least, they did for our editors—see our own reviews below!).
How many do I have to eat?
Figuring out whether you’ll need 2 or 10 to calm the hell down is (you guessed it) also a mystery, says Jeffrey Bost, a clinical instructor at the University of Pittsburgh Medical Center. Start with one gummy per day. Nada? Try two. Still nada? Slowly up your dose until you get some results. It’s pretty tough to OD on CBD, says Bost. The worst side effects of very high doses are drowsiness and mood changes. (And pls note that the long-term effects are still TBD.)
If you live in a state where all types of devil’s lettuce is legal, you can buy CBD gummies almost anywhere—even at some gas stations. For everyone else, there’s the interwebs. Amazon sells them and can ship to your door for about $40 (yeah, chillin’ ain’t cheap).