There are few known side effects of taking CBD. Those who do experience negative effects will have changes in appetite, fatigue, or diarrhea.
THC ( tetrahydrocannabinol)is the compound in marijuana that makes people high. Though CBD and THC come from the same plant, CBD doesn’t cause a person to get high. Some CBD products have trace amounts of THC (3% or less), but research from the Netherlands suggests that CBD can counteract some of the effects of THC. Some marijuana growers have even developed strains containing higher levels of CBD that make for a much milder high.
Is CBD Addictive?
Can CBD Help You Sleep Better?
If you’re taking CBD for a serious case of insomnia, or some other condition such as anxiety or depression, you may need to be in the higher range of recommended use. Speak to your doctor about how much you can start with, especially if you have any medical condition. CBD may interact with other drugs that you’re taking, so talk to your doctor to make sure there aren’t any drug interactions.
High-quality brands will include a certificate of analysis (COA) that shows all of the third-party testing that has been done on the product to make sure that it’s free of toxins and other contaminants.
CBD products are available in varying doses and sizes. Some products that appear to be large in size aren’t necessarily a large dose of CBD. Remember to check how many milligrams are in each serving.
There isn’t one dosage that will work for everyone, but there are general guidelines. T he U.S. Food and Drug Administration doesn’t have recommendations on how much to take, but e xperts generally recommend 1–6 mg per every 10 lbs of body weight. For example, if you weigh 100 lbs, you could take 10–60 mg daily. The chart below is a handy reference for how much you might start with. You can also use our CBD dosage calculator to quickly find your results.
The study found that doses of 6.2 to 62.3 mg of CBD cream every day seemed to help most, but they didn’t find higher doses to be more effective. In conclusion, it was found that it may alleviate symptoms of joint pain from arthritis.
First, it depends on your body weight. For instance, greater body weight may need a high dose. Second, the amount of CBD in the product will also be taken into consideration. Third, the recommended dose will depend on the effects you want CBD to produce.
Speaking of CBD edibles, one form of these is CBD gummies. Much like your childhood gummy bear snacks, these come in colorful, bite-sized candies. Of course, each chew contains a certain amount of CBD. Aside from being a tasty snack, they will provide the CBD benefits you need, such as relief for chronic pain and reduction of blood pressure.
CBD Oil Benefits
CBD capsules and soft gels are another way to introduce CBD to the body. Like the gummies, capsules and soft gels contain a set dosage of CBD content.
The table below shows the recommended dosage for CBD based on the body weight of the consumer.
One good thing about CBD edibles, in general, is that they are not toxic.
This is a measure of how powerful CBD oil will be. It is a measure of the strength or effectiveness of the drug measured in milligrams (mg).